Wonderful Stuffed Potatoes En Español
Serving Size: 1/2 potato Yield: 8 servings
|
|
Ingredients: 4 medium, baking potatoes 3/4 cup cottage cheese, low-fat (1%) 1/4 cup milk, low-fat (1%) 2 Tablespoons soft (tub) margarine 1 teaspoon dill weed 3/4 teaspoon herb seasoning 4-6 drops hot pepper sauce 2 teaspoons Parmesan cheese, grated |
|
Instructions:
1. Prick potatoes with fork. Bake at 425°F for 60 minutes or until fork is easily inserted.
2. Cut potatoes in half lengthwise. Carefully scoop out potato, leaving about 1/2 inch of pulp inside shell. Mash pulp in large bowl.
3. Mix in by hand remaining ingredients except Parmesan cheese. Spoon mixture into potato shells.
4. Sprinkle top with 1/4 teaspoon of Parmesan cheese.
5. Place on baking sheet and return to oven. Bake 15-20 minutes or until tops are golden brown. |
Cost:
Per Recipe: $ 2.92 Per Serving: $ 0.37 |
Source:
Adapted from: A Healthier You
Author: Department of Health and Human Services
http://www.health.gov/dietaryguidelines/dga2005/ healthieryou/html/sides.html |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol Eat More Fruits and Vegetables General Vegetarian Oven Main Dish Side Dishes
|
|