Chilled Cantaloupe Soup
En Español
Serving Size: 1/6 of recipe
Yield: 6 servings
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Ingredients:
1 cantaloupe, peeled, seeded, and cubed
2 cups orange juice
1 Tablespoon fresh lime juice
1/4 teaspoon ground cinnamon |
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Instructions:
1. Wash hands with soap and warm water.
2. Place cantaloupe and 1/2 cup orange juice in a container of a blender or food processor.
3. Cover with lid and blend until smooth. Transfer to large bowl.
4. Stir in lime juice, cinnamon, and remaining orange juice.
5. Cover, and refrigerate for at least one hour.
6. Serve chilled. |
Cost:
Per Recipe: $ 2.54
Per Serving: $ 0.42 |
Source:
Adapted from:
Champions for Change Recipes
Author:
Arizona Nutrition Network
http://www.eatwellbewell.org/recipes/view/id/270 |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat More Fruits and Vegetables
General
Vegetarian
No Cooking Required
Blender
Soups/Stews
Appetizers
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