Flour Tortillas
En Español
Serving Size: 1 tortilla
Yield: 10 servings
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Ingredients:
2 cups all-purpose flour or 1 1/2 cup all purpose flour and 1/2 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon salt
2 Tablespoons vegetable oil or shortening
1/2 to 3/4 cup warm water (105-110 degrees F) |
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Instructions:
1. In a large bowl, combine flour, baking powder, and salt.
2. Add oil and mix until crumbly.
3. Start with 1/2 cup of water and add 1 Tablespoon at a time until mixture forms a loose crumbly ball.
4. Turn onto a lightly floured surface; knead 6 to 8 times or until smooth.
5. Divide into 10 balls. Roll each piece into an 8 inch circle.
6. Heat a 12 inch dry skillet over medium-high heat. Place one tortilla at a time into skillet and cook until light brown spots appear on bottom. Turn over and cook on other side until lightly browned. |
Cost:
Per Recipe: $ 0.29
Per Serving: $ 0.03 |
Source:
Adapted from:
Montana State University Recipes
http://www.msuextension.org/nep/recipes.html#F
Author:
Montana State University Extension, Nutrition Education Programs
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Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
General
Parents of young children
Parents of teens
Skillet
Stovetop/Hot Plate
Breads
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