Microwave Baked Potato
En Español
Serving Size: 1 potato
Yield: 1 serving
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Ingredients:
1-4 potatoes |
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Instructions:
1. Scrub potato. Prick several times with a fork or knife.
2. Place on microwave safe plate.
3. Cook according to table below. Turn over halfway through cooking
| Number of Potatoes | Time |
| 1 | 7-8 minutes or until soft |
| 2 | 10-12 minutes or until soft |
| 4 | 14-18 minutes or until soft |
3. Turn over halfway through cooking.
4. Let potato rest for 1-3 minutes |
Cost:
Per Recipe: $ 0.39
Per Serving: $ 0.39 |
Source:
Adapted from:
Montana State University Buy Better. Eat Better. recipes
http://www.msuextension.org/nep/recipes.html#M
Author:
Montana State University Extension, Nutrition Education Programs |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat More Fruits and Vegetables
General
Parents of young children
Parents of teens
Vegetarian
Microwave
Snacks/Sandwiches
Side Dishes
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