Orange Cow
En Español
Serving Size: 8 ounces
Yield: 3 servings
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Ingredients:
frozen orange juice 1 (6 oz.) can
2 cups cold water
1/3 cup nonfat, dry milk
1 teaspoon vanilla
1 cup ice (more) |
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Instructions:
1. Place all ingredients in blender or food processor.
2. Secure lid and blend until smooth. Serve immediately.
Note: Substitute 1 cup milk and 1 cup water for 2 cups water and ⅓ cup nonfat dry milk |
Cost:
Per Recipe: $ 0.79
Per Serving: $ 0.26 |
Source:
Adapted from:
Montana State University Buy Better. Eat Better. recipes
http://www.msuextension.org/nep/recipes.html#O
Author:
Montana State University Extension, Nutrition Education Programs |
Categories:
General Healthy Eating
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat More Fruits and Vegetables
Eat Calcium Rich Food
Parents of young children
Parents of teens
Vegetarian
No Cooking Required
Blender
Beverages
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