Kelly's Herbed Lentils and Rice Casserole En Español
Serving Size: 1/4 of recipe Yield: 4 servings
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Ingredients: 2-2/3 cups chicken broth 3/4 cup lentils, sorted and rinsed 3/4 cup onion, chopped 1/2 cup raw brown rice 1/4 cup water 1/2 teaspoon basil 1/2 teaspoon oregano 1/2 teaspoon thyme 1/2 cup mozzarella cheese (divided) |
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Instructions:
1. In a 2 1/2 quart casserole dish add the chicken broth, lentils, onions, brown rice, water, spices and 1/4 cup mozzarella cheese.
2. Cover and bake at 350º for 2 hours, adding more broth if casserole
seems dry.
3. Top with remaining cheese and bake another 2 or 3 minutes until all the cheese is melted. |
Cost:
Per Recipe: $ 1.76 Per Serving: $ 0.44 |
Source:
Adapted from: The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
Author: Washington State WIC Program |
Categories:
General Healthy Eating Eat Less Saturated Fats, Trans Fats and Cholesterol Eat More Fruits and Vegetables General Vegetarian Oven Main Dish
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