Fruit Dip
En Español
Serving Size: 1/4 of recipe
Yield: 4 servings
Time: 15 minutes
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Ingredients:
8 ounces yogurt, lowfat vanilla
2 Tablespoons orange juice, 100% juice, frozen concentrate, thawed
1 Tablespoon lime juice
1/2 Tablespoon brown sugar
2 red apples - cored and sliced
1 pear - cored and sliced
1 peach - pitted and sliced |
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Instructions:
1. In a small bowl, combine yogurt, orange juice concentrate, lime juice and brown sugar.
2. Mix well.
3. Place bowl containing dip on a large plate and surround with fruit. |
Cost:
Per Recipe: $ 2.45
Per Serving: $ 0.61 |
Source:
Adapted from:
Discover the Secret to Healthy Living
California 5-a-Day—For Better Health! Campaign
California Department of Health Services
Author:
California Department of Health Services |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat Calcium Rich Food
General
Parents of young children
Parents of teens
No Cooking Required
Sauces/Condiments/Dressings
Ready in 30 minutes or less
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Average Rating 
