Rise and Shine Cobbler
En Español
Serving Size: 3/4 cup
Yield: 4 servings
Time: 17 minutes
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Ingredients:
1 cup canned, drained and sliced peaches
1 cup canned, drained and sliced pear halves
6 pitted prunes - each cut in half
1/4 teaspoon vanilla extract
1 orange
1 cup granola, lowfat |
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Instructions:
1. In a large microwave-safe bowl, mix peaches, pears, prunes, and vanilla extract.
2. Rub an orange against a grater to remove 1 teaspoon of the orange peel. Then, cut the orange in half and squeeze 1/4 cup orange juice. Add orange peel and juice to fruit mixture. Stir.
3. Top with granola.
4. Microwave on high for 5 minutes. Let stand for 2 minutes.
5. Spoon into 4 bowls and serve warm. |
Cost:
Per Recipe: $ 2.43
Per Serving: $ 0.61 |
Source:
Adapted from:
Kids…Get Cooking!
California Children’s 5-a-Day Power Play Campaign
California Department of Health Services
Author:
California Department of Health Services |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat More Fruits and Vegetables
General
Microwave
Snacks/Sandwiches
Ready in 30 minutes or less
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Average Rating 
