Dutch Apple Yogurt Dessert
En Español
Serving Size: 1/2 of recipe
Yield: 2 servings
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Ingredients:
1/2 cup yogurt, nonfat
1/2 cup applesauce, unsweetened
1 Tablespoon seedless raisins
1/8 teaspoon ground cinnamon
1 teaspoon brown sugar
1 Tablespoon nuts as topping or crunchy cereal |
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Instructions:
1. Wash hands thoroughly with warm water and soap.
2. Combine all ingredients in a small bowl.
3. Cover and refrigerate until chilled.
4. Eat and enjoy as a snack or as a dessert. |
Cost:
Per Recipe: $ 0.70
Per Serving: $ 0.35 |
Source:
Adapted from:
Fun Food News
Arizona Nutrition Network
Author:
Arizona Nutrition Network |
Categories:
General Healthy Eating
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat Calcium Rich Food
Older Adults
Parents of teens
Vegetarian
No Cooking Required
Snacks/Sandwiches
Desserts
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