Tuna Apple Salad En Español
Serving Size: 1/2 pita Yield: 4 servings
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Ingredients: 1 can (12 ounces) tuna, packed in water 2 Tablespoons minced red onion 1 cored and chopped apple 1 cup chopped celery 1 cup golden raisins 5 Tablespoons Italian dressing, light 2 cups salad greens 2 pita breads - cut in half |
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Instructions:
1. In a small bowl, stir together tuna, onion, apple, celery, raisins, and 2 Tablespoons of dressing.
2. In another bowl, toss together salad greens with remaining dressing.
3. Carefully open pita breads and fill with equal amounts of greens and tuna salad. |
Cost:
Per Recipe: $ 5.00 Per Serving: $ 1.25 |
Source:
Adapted from: Discover the Secret to Healthy Living
California 5-a-Day—For Better Health! Campaign
California Department of Health Services
Author: California Department of Health Services |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol Eat More Fruits and Vegetables General No Cooking Required Salads
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