Pico de Gallo
En Español
Serving Size: 1/2 cup
Yield: 6 servings
Time: 20 minutes
|
|
Ingredients:
1 pound chopped ripe tomatoes
1 1/2 cups chopped onion
1/3 cup chopped, fresh cilantro
3 seeded and chopped jalapeno peppers
2 Tablespoons lime juice
2 minced garlic cloves
1/4 teaspoon salt |
|
Instructions:
1. Combine all ingredients in a medium bowl.
2. Serve immediately or cover and refrigerate for up to 3 days.
Note: Use to season your family meals or serve with tortilla chips. |
Cost:
Per Recipe: $ 2.85
Per Serving: $ 0.47 |
Source:
Adapted from:
Healthy Latino Recipes Made with Love
California Latino 5-A-Day Campaign
California Department of Health Services
Author:
California Department of Health Services |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat More Fruits and Vegetables
Hispanic
Vegetarian
No Cooking Required
Sauces/Condiments/Dressings
Ready in 30 minutes or less
|
|
