USDA.gov
FSNC Masthead
 HomeAbout SNAPSNAP-Ed TalkDatabasesHelpContact Us
 Search SNAP-Ed
   
Search all USDA
advanced search
search tips
browse by subject
recipes
nationalsnap
resource library
state gates
photo gallery
professional developement
 
You are here: Home / Recipe Finder / Browse By Authors
Recipes
 
Recipes Finder
View Shopping List   

Author
Recipe Name
Eat for Health Toolkit
Missouri Nutrition Network
   Herb Broiled Beef
Yield: 4
 
National Network for Childcare    Bugs on a Log
Yield: 1
 
Connecticut Food Policy Council


http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Crunchy Vegetable Wraps
Yield: 4
 
Connecticut Food Policy Council

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Grilled Vegetable Packets
Yield: 5
 
Champions for Change Recipes

   Chilled Cantaloupe Soup
Yield: 6
 
Champions for Change Recipes    Lite Fried Okra
Yield: 4
 
Champions for Change Recipes

   Mac and Beans Medley
Yield: 4
 
Champions for Change    Mozz Totz
Yield: 12
 
A Healthier You    Wonderful Stuffed Potatoes
Yield: 8
 
Montana State University Eat Better. Buy Better. recipes
http://www.msuextension.org/nep/recipes.html#C >
Recipe is Courtesy of the Iowa State University Extension 2009 Calendar
   Chicken Club Salad
Yield: 4
 
Montana State University Recipes
http://www.msuextension.org/nep/recipes.html#S
   Bread in a Bag
Yield: 12
 
Montana State University Recipes
http://www.msuextension.org/nep/recipes.html#F
   Flour Tortillas
Yield: 10
 
Buy Better. Eat Better. recipes
http://www.msuextension.org/nep/recipes.html#S
   No Bake Breakfast Cookies
Yield: 12
 
Buy Better. Eat Better. recipes
http://www.msuextension.org/nep/recipes.html
   Soft Pretzels
Yield: 12
 
Montana State University Buy Better. Eat Better. recipes
http://www.msuextension.org/nep/recipes.html#M
   Microwave Baked Potato
Yield: 1
 
Montana State University Buy Better. Eat Better. recipes
http://www.msuextension.org/nep/recipes.html#O
   Orange Cow
Yield: 3
 
Montana State University Buy Better. Eat Better. recipes
http://www.msuextension.org/nep/recipes.html#O
   Purple Cow
Yield: 3
 
Montana State University Buy Better. Eat Better. recipes
http://www.msuextension.org/nep/recipes.html#P
   Popcorn Treats
Yield: 2
 
Healthy Recipes: Tested, Tried & True, North Carolina Cooperative Extension    Green Bean and Mushroom Medley
Yield: 8
 
Healthy Recipes
   Cheesy Chicken, Broccoli and Rice Bake
Yield: 12
 
Healthy Recipes

   Fiesta Hummus
Yield: 6
 
SmallStep.gov Step 2: Eat Better    Delicious Oven French Fries
Yield: 5
 
Healthy Eating Recipes

   Peanut Butter Banana Breakfast Shake
Yield: 1
 
Healthy Eating Recipes
   Tomato Basil Bruschetta
Yield: 12
 
Healthy Eating Recipes
   Pasta Frittata with Peas
Yield: 5
 
The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
   Falafel with Yogurt Sandwich
Yield: 4
 
The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
   Kelly's Herbed Lentils and Rice Casserole
Yield: 4
 
The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
   Lentil Tacos
Yield: 6
 
The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
   Three Bean Salad
Yield: 6
 
The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
   Baked Beans
Yield: 6
 
The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
   Enchilada Bake
Yield: 8
 
The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
   Refried Beans
Yield: 6
 
The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
   White Chili
Yield: 10
 
Arizona Nutrition Network    Mediterranean Roasted Eggplant with Tomato Sauce
Yield: 4
 
American Institute for Cancer Research: Recipe Corner    Creamy Chicken Hash
Yield: 4
 
American Institute for Cancer Research: Recipe Corner    Spring Vegetable Soup
Yield: 4
 
Diet & Cancer

American Institute for Cancer Research
   Brown Rice Pilaf with Sage, Walnuts and Dried Fruit
Yield: 8
 
Healthy Lifestyles 2003
In the Kitchen with Chef Stephanie Green
Arizona Nutrition Network
   Bean Enchiladas
Yield: 4
 
Don’t Play With Your Food: Spring and Summer Cookbook
Arizona Nutrition Network
   Cucumber Salad with Tomatoes
Yield: 4
 
Don’t Play With Your Food: Spring and Summer Cookbook
Arizona Nutrition Network
   Southwestern Pepper Cups
Yield: 10
 
Healthy Lifestyles 2003
In the Kitchen with Chef Stephanie Green
Arizona Nutrition Network
   Broccoli Salad
Yield: 8
 
Don’t Play With Your Food: Fall and Winter Cookbook
Arizona Nutrition Network
   Broccoli Potato Soup
Yield: 4
 
Fun Food News
Arizona Nutrition Network
   Dutch Apple Yogurt Dessert
Yield: 2
 
Quick and Healthy,1995,p.88
Brenda Ponichtera, RD
ScaleDown Publishing, Inc.
   Mexican Vegetables
Yield: 7
 
Quick and Healthy, Vol.II, p.93,1995
Brenda Ponichtera, RD
ScaleDown Publishing, Inc.
   Green Bean Saute
Yield: 6
 
It’s So Easy
Contra Costa Health Services
California 5 A Day
   Mexican Rice II
Yield: 6
 
It’s So Easy
Contra Costa Health Services
California 5 A Day
   Oprah's Outtasight Salad
Yield: 4
 
It’s So Easy
Contra Costa Health Services
California 5 A Day
   Vegetable Medley with Salsa Dip
Yield: 4
 
It’s So Easy
Contra Costa Health Services
California 5 A Day
   Spunky Vegetable Pizza
Yield: 8
 
Breakfast Recipes

California Department of Public Health, Network for a Healthy California
   Tomato and Garlic Omelet
Yield: 1
 
Dessert Recipes

California Department of Public Health, Network for a Healthy California
   Fudgy Fruit
Yield: 4
 
Lunch Recipes

California Department of Public Health, Network for a Healthy California
   Crispy Taquitos
Yield: 4
 
Lunch Recipes

California Department of Public Health, Network for a Healthy California
   Meatball Soup
Yield: 4
 
Snack Recipes

California Department of Public Health, Network for a Healthy California
   Peachy Peanut Butter Pita Pockets
Yield: 4
 
Celebrate Health with a Lowfat Fiesta
California Project LEAN
California Department of Health Services
   Cantaloupe Cooler
Yield: 8
 
California\'s Chefs Cook Lean
California Project LEAN
California Department of Health Services
   Lo's Blueberry Coffee Cake
Yield: 8
 
Healthy Latino Recipes Made with Love
California Latino 5-A-Day Campaign
California Department of Health Services
   Simmered Beans
Yield: 12
 
Healthy Latino Recipes Made with Love
California Latino 5-A-Day Campaign
California Department of Health Services
   Fresh Salsa
Yield: 4
 
Discover the Secret to Healthy Living
California 5-a-Day—For Better Health! Campaign
California Department of Health Services
   Huevos Rancheros with Fresh Salsa
Yield: 4
 
Healthy Latino Recipes: Made with Love
California Latino 5-a-Day Campaign
California Department of Health Services
   Corn and Green Chili Salad
Yield: 4
 
Discover the Secret to Healthy Living
California 5-a-Day—For Better Health! Campaign
California Department of Health Services
   Fruit Dip
Yield: 4
 
Kids…Get Cooking!
California Children’s 5-a-Day Power Play Campaign
California Department of Health Services
   Party-Time Pasta
Yield: 6
 
Kids…Get Cooking!
California Children’s 5-a-Day Power Play Campaign
California Department of Health Services
   Rise and Shine Cobbler
Yield: 4
 
Discover the Secret to Healthy Living
California 5-a-Day—For Better Health! Campaign
California Department of Health Services
   Italian Broccoli and Pasta
Yield: 4
 
Discover the Secret to Healthy Living
California 5-a-Day—For Better Health! Campaign
California Department of Health Services
   Tuna Apple Salad
Yield: 4
 
Healthy Latino Recipes Made with Love
California Latino 5-A-Day Campaign
California Department of Health Services
   Pico de Gallo
Yield: 6
 
Discover the Secret to Healthy Living
California 5-a-Day For Better Health Campaign
California Department of Health Services
   Herbed Potato Salad
Yield: 6
 
Healthy Latino Recipes Made with Love
California Latino 5-A-Day Campaign
California Department of Health Services
   Veggie Bean Wrap
Yield: 4
 
Healthy Latino Recipes Made with Love
California Latino 5-A-Day Campaign
California Department of Health Services
   Tortilla Pizzas
Yield: 6
 
Celebrate Health with a Lowfat Fiesta
California Project LEAN
California Department of Health Services
   Lemon Corn Cake
Yield: 12
 
Celebrate Health with a Lowfat Fiesta
California Project LEAN
California Department of Health Services
   Mexican Rice
Yield: 8
 
Es Facil Campaign
Submitted by Cristina Pacheco
California Health Department - Los Angeles County
   Picadillo
Yield: 6
 
Es Facil Campaign
Submitted by Gloria Vargas
California Health Department - Los Angeles County
   Polenta with Pepper and Cheese
Yield: 8
 
Es Facil Campaign
Submitted by Maria Cisneros
California Health Department - Los Angeles County
   Taco Flavored Potatoes
Yield: 5
 
California's Chefs Cook Lean
California Project LEAN
California Department of Health Services
   Spinach and Mushroom Enchilada Casserole
Yield: 8
 
Es Facil Campaign
Submitted by Brenda Grajeda
California Health Department - Los Angeles County
   Spinach and Meat Cakes
Yield: 6
 
Es Facil Campaign
Submitted by Maria Pallares
California Health Department - Los Angeles County
   Pumpkin Cheese Pie
Yield: 16
 
Easy and Nutritious Family Recipes
University of California Cooperative Extension - Fresno County
   Pasta Salad
Yield: 12
 
5 A Day for Better Health Program

The Centers for Disease Control
   5 A Day Salad
Yield: 4
 
More Matters Recipes

Centers for Disease Control and Prevention
   Autumn Vegetable Succotash
Yield: 8
 
More Matters Recipes

Centers for Disease Control and Prevention
   Chickpea Dip
Yield: 4
 
More Matters Recipes

Centers for Disease Control and Prevention
   Cucumber Yogurt Dip
Yield: 6
 
More Matters Recipes

Centers for Disease Control and Prevention
   Grilled Vegetables
Yield: 6
 
More Matters Recipes

Centers for Disease Control and Prevention
   Vegetarian Stuffed Peppers
Yield: 8
 
More Matters Recipes

Centers for Disease Control and Prevention
   Simple Fish Tacos
Yield: 6
 
More Matters Recipes

Centers for Disease Control and Prevention
   Pimientos Rellenos con Vegetales
Yield: 8
 
You Can Learn to Cook
(Adapted from: Eating Right is Basic, 3rd edition
Michigan State University Extension)
Clemson University Division of Public Service & Agriculture
   Oatmeal Cookies
Yield: 24
 
Farm Fresh Summer Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Tuna Veggie Antipasto
Yield: 6
 
Farm Fresh Summer Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Spicy Carrots and Squash
Yield: 4
 
Farm Fresh Summer Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Summer Squash, Italian Style
Yield: 4
 
Farm Fresh Summer Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Fresh Tomato Sauce
Yield: 6
 
Farm Fresh Summer Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Tomato Basil and Bean Pasta Salad
Yield: 12
 
Farm Fresh Summertime Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Spinach Black Bean Salad
Yield: 3
 
Farm Fresh Summertime Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Easy Eggplant Stir Fry
Yield: 4
 
Farm Fresh Summertime Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Uncooked Tomato Sauce
Yield: 6
 
Farm Fresh Summertime Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Fiesta Rice Salad
Yield: 4
 
Farm Fresh Summertime Recipes

http://www.foodpc.state.ct.us/cookbook%20x1a-rev1%2012-30-07.pdf
   Chinese Chicken Salad
Yield: 8
 
From the Farm to the Table, p.12
Hispanic Health Council
University of Connecticut Cooperative Extension
   Squash Soup
Yield: 6
 
From the Farm to the Table, p.8
Hispanic Health Council
University of Connecticut Cooperative Extension
   Pink Party Salad
Yield: 6
 
Senior Nutrition Awareness Project(SNAP)
Summer 1999 Newsletter
University of Connecticut Family Nutrition Program
   Snappy Rice Dish
Yield: 2
 
Senior Nutrition Awareness Project (SNAP) Newsletters
University of Connecticut Family Nutrition Program
   Brussels Sprouts with Mushroom Sauce
Yield: 2
 
Senior Nutrition Awareness Project (SNAP) Newsletters
University of Connecticut Family Nutrition Program
   Skillet Meals
Yield: 4
 
Senior Nutrition Awareness Project (SNAP) Newsletters
University of Connecticut Family Nutrition Program
   Tofu Salad
Yield: 4
 
Senior Nutrition Awareness Project (SNAP) Newsletters
University of Connecticut Family Nutrition Program
   Pumpkin Soup
Yield: 4
 
Senior Nutrition Awareness Project (SNAP)
University of Connecticut Family Nutrition Program
   Tasty Low-Fat Cream Soup
Yield: 2
 
Senior Nutrition Awareness Project (SNAP) Newsletters
University of Connecticut Family Nutrition Program
   Berry Bread Pudding
Yield: 2
 
Senior Nutrition Awareness Project (SNAP) Newsletters
University of Connecticut Family Nutrition Program
   Macaroni Chick-Pea Soup
Yield: 4
 
Senior Nutrition Awareness Project (SNAP) Newsletters
University of Connecticut Family Nutrition Program
   Salmon Spread
Yield: 7
 
African American Recipes
Nutrition, Physical Activity and Food Security Project
Contra Costa Health Services
Contra Costa County, California
   Ivory Coast Bananas with Caramel Sauce
Yield: 12
 
University of Arkansas- Division of Agriculture    Parmesan Chive Biscuits
Yield: 12
 
Cooking Up Fun - Muffins & More
Cornell Cooperative Extension
Division of Nutritional Sciences
Cornell University
   Corn Bread
Yield: 12
 
Cooking Up Fun - Yeast Breads
Cornell Cooperative Extension
Division of Nutritional Sciences
Cornell University
   Mixed Grain Bread
Yield: 20
 
Cooking Up Fun - Yeast Breads
Cornell Cooperative Extension
Division of Nutritional Sciences
Cornell University
   Oatmeal Bread
Yield: 20
 
Cooking Up Fun - A Pyramid of Snacks
Cornell Cooperative Extension
Division of Nutritional Sciences
Cornell University
   Confetti Slaw
Yield: 8
 
Cooking Up Fun - A Pyramid of Snacks
Cornell Cooperative Extension
Division of Nutritional Sciences
Cornell University
   Lemonade
Yield: 1
 
Cooking Up Fun - A Pyramid of Snacks
Cornell Cooperative Extension
Division of Nutritional Sciences
Cornell University
   Rice-Crusted Pizza
Yield: 12
 
Cooking Up Fun - A Pyramid of Snacks
Cornell Cooperative Extension
Division of Nutritional Sciences, Cornell University
   Tortilla Chips and Bean Dip
Yield: 4
 
A Holiday Dinner

Cornell Cooperative Extension of Onondaga County
   Ambrosia
Yield: 8
 
Good Food Cookbook: A Special Collection of Quick and Healthy Bean Recipes

Cornell Cooperative Extension of Onondaga County
   Black Bean Soup
Yield: 4
 
Good Food Cookbook    Layered Black Bean Dip
Yield: 16
 
Cooking with What You Have    Fruit Milk Shakes
Yield: 2
 
Eat Smart New York!

Cornell University Cooperative Extension
   Asparagus with Gremolata Sauce
Yield: 6
 
Eat Smart New York!

Cornell University Cooperative Extension
   Whole Wheat Garlic Bread Sticks
Yield: 6
 
Eat Smart New York!

Cornell University Cooperative Extension
   Sweet Potato Cheesecake
Yield: 14
 
Eat Smart New York!

Cornell University Cooperative Extension
   Salt-free All Purpose Blend
Yield: 79
 
Eat Smart New York!

Cornell University Cooperative Extension
   Manhattan Clam Chowder
Yield: 9
 
Eat Smart New York!

Cornell University Cooperative Extension
   Creamy Italian Herb Dressing
Yield: 3
 
Eat Smart New York!

Cornell University Cooperative Extension
   Chocolate Chip Yogurt Cookies
Yield: 36
 
Eat Smart New York!

Cornell University Cooperative Extension
   Mezcla Para Todo Uso, Sin Sal
Yield: 79
 
A Healthier You

Department of Health and Human Services
   Apple Coffee Cake
Yield: 20
 
A Healthier You

Department of Health and Human Services
   Beef Stroganoff
Yield: 5
 
A Healthier You

Department of Health and Human Services
   Chicken Ratatouille
Yield: 4
 
A Healthier You

Department of Health and Human Services
   Chicken and Spanish Rice
Yield: 5
 
A Healthier You

Department of Health and Human Services
   Chicken Stew
Yield: 8
 
A Healthier You

Department of Health and Human Services
   Chili and Spice Seasoning
Yield: 5
 
A Healthier You

Department of Health and Human Service
   Springtime Cereal
Yield: 2
 
A Healthier You

Department of Health and Human Service
   Frosted Cake
Yield: 16
 
A Healthier You

Department of Health and Human Services
   Sweet Potato Custard
Yield: 6
 
A Healthier You

Department of Health and Human Services
   Crema de Batatas
Yield: 6
 
A Healthier You

Department of Health and Human Services

http://www.health.gov/dietaryguidelines/dga2005/he
althieryou/html/toppings.html#3
   Hot 'N Spicy Seasoning
Yield: 32
 
A Healthier You

Department of Health and Human Services
http://www.health.gov/dietaryguidelines/dga2005/he
althieryou/html/desserts.html#1
   Mousse a la Banana
Yield: 4
 
A Healthier You

Department of Health and Human Services

http://www.health.gov/dietaryguidelines/dga2005/he
althieryou/html/entrees2.html
   Parmesan Rice and Pasta Pilaf
Yield: 6
 
A Healthier You

Department of Health and Human Services
http://www.health.gov/dietaryguidelines/dga2005/he
althieryou/html/appetizers.html#4
   Sunshine Salad
Yield: 5
 
Cooking Healthy With Diabetes    Chocolate Peanut Butter Frozen Bars
Yield: 13
 
Cooking Healthy With Diabetes    Oriental Sweet and Sour Vegetables
Yield: 6
 
Cooking Healthy with Diabetes    Garden Waldorf Salad
Yield: 4
 
Eating for a Healthy Heart
Down Home Healthy: Family Recipes of Black American Chefs Leah Chase and Johnny RIvers
National Institutes of Health (NIH) and
Food and Drug Administration (FDA)
http://www.fda.gov/opacom/lowlit/hlyheart.html
   Red Beans and Rice
Yield: 8
 
Food and Health Communications, Inc.    Banana Waldorf
Yield: 4
 
Food and Health Communications, Inc.    Golden Split Pea Soup
Yield: 8
 
Food and Health Communications, Inc.    Baked Potatoes Primavera
Yield: 4
 
Cooking Demo II, p.56
Food and Health Communications, Inc.
   Ten Minute Corn Chowder
Yield: 4
 
Cooking Demo II, p.167
Food and Health Communications, Inc.
   Sweet Potato Casserole
Yield: 10
 
Cooking Demo II
Food and Health Communications, Inc.
   Cuban Beans and Rice
Yield: 4
 
Cooking Demo II
Food and Health Communications, Inc.
   Fruit Kabobs with Yogurt Dip
Yield: 8
 
Food and Health Communications, Inc.    Pineapple Orange Frozen Yogurt
Yield: 3
 
Food and Health Communications, Inc.    Deep Dish Apple Cranberry Pie
Yield: 10
 
Food and Health Communications, Inc.    Brown Rice Pilaf
Yield: 4
 
Food and Health Communications, Inc.    Tortellini Soup
Yield: 6
 
Cooking Demo II, p.167
Food and Health Communications, Inc.
   Quick and Healthy Black-Eyed Peas
Yield: 6
 
Cooking Demo II, p.166
Food and Health Communications, Inc.
   Delicious Greens
Yield: 4
 
Cooking Demo II, p.166
Food and Health Communications, Inc.
   Soul-Healthy Cornbread
Yield: 12
 
Cooking Demo II, p.155
Food and Health Communications, Inc.
   Mushroom Barley Soup
Yield: 4
 
Cooking Demo II, p.233
Food and Health Communications, Inc.
   Tuna Salad on Greens
Yield: 4
 
Cooking Demo II
Food and Health Communications, Inc.
   Chicken Rice Salad
Yield: 4
 
Cooking Demo II
Food and Health Communications, Inc.
   Caribbean Bean Salad
Yield: 4
 
Cooking Demo II
Food and Health Communications, Inc.
   Country Style Potato Salad
Yield: 4
 
Cooking Demo II
Food and Health Communications, Inc.
   Hearty Mashed Potatoes
Yield: 6
 
Pyramid Snacks

Team Nutrition, Food and Nutrition Service, USDA
   Curry Vegetable Dip
Yield: 16
 
The Power of Choice
Food and Nutrition Service, USDA
and Food and Drug Administration, DHHS
   Veggie Noodles
Yield: 4
 
Lifeskills in Food Education Food Skills Cookbook
Food Stamps Nutrition Education Program
University of Hawaii at Manoa Cooperative Extension
   Fruit Juice Slush
Yield: 6
 
Lifeskills in Food Education, Food Skills Cookbook
Food Stamps Nutrition Education Program
University of Hawaii at Manoa Cooperative Extension
   Scrambled Tofu
Yield: 4
 
Lifeskills in Food Education, Food Skills Cookbook
Food Stamps Nutrition Education Program
University of Hawaii at Manoa Cooperative Extension
   Chicken and Beans
Yield: 6
 
Lifeskills in Food Education Food Skills Cookbook
Food Stamps Nutrition Education Program
University of Hawaii at Manoa Cooperative Extension
   White Sauce - Thin
Yield: 1
 
Eat Fruit and Vegetables Everyday, Stay Healthy All the Way!
Recipes taken from "Healthy & Delicious--Simple Ways to Low Fat Chinese Cooking" by Catherine Wong, RD, MPH, and Martin Yan, MS, Chinatown Public Health Center, San Francisco Department of Public Health.
   Apple Carrot Soup
Yield: 8
 
Eat Fruit and Vegetables Everyday, Stay Healthy All the Way!
Recipes taken from "Healthy & Delicious--Simple Ways to Low Fat Chinese Cooking" by Catherine Wong, RD, MPH, and Martin Yan, MS, Chinatown Public Health Center, San Francisco Department of Public Health.
   Five Happiness Fried Noodles
Yield: 5
 
Eat Fruit and Vegetables Everyday, Stay Healthy All the Way!
Recipes taken from "Healthy & Delicious--Simple Ways to Low Fat Chinese Cooking" by Catherine Wong, RD, MPH, and Martin Yan, MS, Chinatown Public Health Center, San Francisco Department of Public Health.
   Apple Chunk Cake
Yield: 12
 
Wellness Ways: Milk, Yogurt and Cheese Group
University of Illinois Extension Service
   Vegetable Dipping Sauce
Yield: 4
 
Wellness Ways Resource Book

University of Illinois Extension Service
   Split Pea Soup
Yield: 6
 
Wellness Ways Resource Book
University of Illinois Extension Service
   Salmon Loaf
Yield: 8
 
Wellness Ways Resource Book
University of Illinois Extension Service
   Veggie Stuffed Pita
Yield: 12
 
Recipes to Grow On
University of Illinois Extension Service
   Breakfast Parfait
Yield: 4
 
Wellness Ways Resource Book
University of Illinois Extension Service
   Easy Chicken and Dumplings
Yield: 2
 
Wellness Ways Resource Book: Taste of the World
University of Illinois Extension Service
   Chapatis Flatbread
Yield: 6
 
Wellness Ways Resource Book: Taste of the World
University of Illinois Extension Service
   Apple Cake
Yield: 12
 
Wellness Ways Resource Book: Taste of the World
University of Illinois Extension Service
   Veggie Chow Mein
Yield: 6
 
Wellness Ways Resource Book
University of Illinois Extension Service
   Main Dish Salad
Yield: 12
 
Honor the Gift of Food: Learn at Home Lessons
Indian Health Service Division of Diabetes Treatment and Prevention
   Indian Pudding
Yield: 8
 
Pick a Better Snack: A Social Marketing Campaign, 2003
Iowa Nutrition Network
   Honeydew Summer Salad Wedges
Yield: 8
 
Iowa State University Extension    Colorful Quesadillas
Yield: 8
 
Food for Fitness and Fun, November 2000
Iowa State University Extension
   Pumpkin Bread
Yield: 32
 
Veggin' Out Recipe Book p.42
Johnson and Wales University and
Rhode Island Department of Health WIC Program
   Farmers Market Gazpacho
Yield: 4
 
Kids a Cookin’

Kansas Family Nutrition Program
   Apple Slice Pancakes
Yield: 6
 
Kids a Cookin'

Kansas Family Nutrition Program
   Farmers Market Salsa
Yield: 8
 
Kids a Cookin’
Kansas Family Nutrition Program
   Food Group Funny Face
Yield: 1
 
Kids a Cookin’
Kansas Family Nutrition Program
   Frozen Fruit Cups
Yield: 18
 
Kids a Cookin’
Kansas Family Nutrition Program
   Deviled Eggs
Yield: 6
 
Kids a Cookin’
Kansas Family Nutrition Program
   Fruit Pizza
Yield: 12
 
Kids a Cookin’
Kansas Family Nutrition Program
   Marinated Beef
Yield: 4
 
Kids a Cookin’
Kansas Family Nutrition Program
   Pretzel Shapes
Yield: 12
 
Kids a Cookin’
Kansas Family Nutrition Program
   Fruit Salsa
Yield: 4
 
Kids a Cookin’
Kansas Family Nutrition Program
   Microwave Baked Apple
Yield: 4
 
Kids a Cookin'
Kansas Family Nutrition Program
   Manly Muffin Meat Loaf
Yield: 6
 
Kids a Cookin'
Kansas Family Nutrition Program
   Quesadilla con Huevos
Yield: 4
 
Kids a Cookin'
Kansas Family Nutrition Program
   Hooked on Salmon Sticks
Yield: 8
 
Kids a Cookin'
Kansas Family Nutrition Program
   Perfect Pumpkin Pancakes
Yield: 12
 
Kids a Cookin’
Kansas Family Nutrition Program
http://www.kidsacookin.ksu.edu/
   Banana Cupcakes
Yield: 12
 
Fix it Fresh! Recipe Series
Kansas State University Research and Extension
   Garden Chili
Yield: 4
 
Mission Nutrition: Cooking for Better Health and
Kids a Cookin'
Kansas State University Cooperative Extension
   Pocket Fruit Pies
Yield: 4
 
Fix it Fresh! Recipe Series
Kansas State University Research and Extension
   Meaty Stuffed Potatoes
Yield: 3
 
Fix it Fresh! Recipe Series
Kansas State University Research and Extension
   Fabulous Fruit Muffins
Yield: 9
 
Fix it Fresh! Recipe Series
Kansas State University Research and Extension
   Garden Orchard Salad
Yield: 4
 
Fix it Fresh! Recipe Series
Kansas State University Research and Extension
   Tangy Crisp Vegetable and Pasta Salad
Yield: 6
 
Fix it Fresh! Recipe Series
Kansas State University Research and Extension
   Potato Spinach Casserole
Yield: 6
 
Fix it Fresh! Recipe Series
Kansas State University Research and Extension
   Chicken, Rice and Fruit Salad
Yield: 3
 
Kids a Cookin’
Kansas Family Nutrition Program
   Wobbly Wonders
Yield: 20
 
Putting Your Crock Pot to Work
University of Kentucky Cooperative Extension Service
   Slow-Cook Barbecue
Yield: 5
 
Food and Nutrition Calendar 2005
Kentucky Families on the Move
University of Kentucky Cooperative Extension Service
   One Pan Potatoes & Chicken
Yield: 6
 
Food and Nutrition Calendar 2005
Kentucky Families on the Move
University of Kentucky Cooperative Extension Service
   Broccoli and Corn Bake
Yield: 6
 
Food and Nutrition Calendar 2005
Kentucky Families on the Move
University of Kentucky Cooperative Extension Service
   Zucchini Coleslaw
Yield: 6
 
Food and Nutrition Calendar 2005
Kentucky Families on the Move
University of Kentucky Cooperative Extension Service
   Corn Salad
Yield: 6
 
Maryland FSNE 2009 Recipe Calendar    Roasted Tomatoes with Herbs
Yield: 6
 
Maryland FSNE 2009 Recipe Calendar    Easy Red Beans and Rice
Yield: 8
 
Maryland FSNE 2009 Recipe Calendar    Lentil Stew
Yield: 10
 
Maryland FSNE 2009 Recipe Calendar    Rainbow Veggie Salad
Yield: 10
 
Maryland FSNE 2009 Recipe Calendar    Vegetable Variety Pack
Yield: 5
 
Maryland FSNE 2009 Recipe Calendar    Veggie Quesadillas
Yield: 4
 
Maryland FSNE 2009 Recipe Calendar    Asian Coleslaw
Yield: 12
 
Maryland FSNE 2009 Recipe Calendar    South of the Border Salad
Yield: 9
 
Maryland FSNE 2009 Recipe Calendar    Salsa Pinto Beans
Yield: 7
 
Maryland FSNE 2009 Recipe Calendar    Taco Soup
Yield: 10
 
Choices: Steps Toward Health

University of Massachusetts Extension Nutrition Education Program
   5 A Day Bulgur Wheat
Yield: 8
 
Choices: Steps Toward Health
University of Massachusetts Extension Nutrition Education Program
   Tofu Eggless Salad
Yield: 8
 
Pumpkin Post/Banana Beat
University of Massachusetts Extension Nutrition Education Program
   Banana Pancakes with Apple Topping
Yield: 6
 
Pumpkin Post/Banana Beat
University of Massachusetts Extension Nutrition Education Program
   Squash-Apple Casserole
Yield: 6
 
Pumpkin Post/Banana Beat

University of Massachusetts Extension Nutrition Education Program
   Anytime Pizza
Yield: 2
 
Pumpkin Post/Banana Beat
University of Massachusetts Extension Nutrition Education Program
   Cran-Apple Crisp
Yield: 8
 
Pumpkin Post/Banana Beat
University of Massachusetts Extension Nutrition Education Program
   Spicy Baked Fish
Yield: 4
 
Choices: Steps Toward Health
University of Massachusetts Extension Nutrition Education Program
   Broiled Tomatoes and Cheese
Yield: 3
 
Choices: Steps Toward Health
University of Massachusetts Extension Nutrition Education Program
   Italian Bean Soup
Yield: 18
 
Healthy Recipes
Michigan Department of Community Health
   Breakfast Burrito
Yield: 4
 
Eating Right is Basic
Nutrition Education Program
Michigan State University Cooperative Extension Service
   Quick Skillet Lasagna
Yield: 7
 
Eating Right is Basic
Nutrition Education Program
Michigan State University Cooperative Extension Service
   Applesauce
Yield: 10
 
Eating Right is Basic
Nutrition Education Program
Michigan State University Cooperative Extension Service
   Snappy Cole Slaw
Yield: 4
 
Eating Right is Basic
Nutrition Education Program
Michigan State University Cooperative Extension Service
   Zucchini Au Gratin
Yield: 7
 
Eating Right is Basic
Nutrition Education Program
Michigan State University Cooperative Extension Service
   Cucumber Salad
Yield: 2
 
Eating Right is Basic
Nutrition Education Program
Michigan State University Cooperative Extension Service
   New England Johnny Cake
Yield: 24
 
Eating Right is Basic
Nutrition Education Program
Michigan State University Cooperative Extension Service
   Honey Baked Lentils
Yield: 7
 
Eating Right is Basic
Nutrition Education Program
Michigan State University Cooperative Extension Service
   Basic Custard
Yield: 4
 
From Pyramid to the Plate: Healthy Eating by Timing, Combining, and Planning
Adopted from: Eating Right is Basic
Michigan State University Extension
   Stuffed Green Peppers
Yield: 4
 
You Can Learn to Cook
Clemson University Division of Public Service & Agriculture
Adapted from: Eating Right is Basic, 3rd ed.
Michigan State University Extension
   Banana Bread
Yield: 12
 
Simply Good Eating Recipe Cards, Vol.1, p.23-24
University of Minnesota Cooperative Extension Service
   Taco Salad
Yield: 6
 
Simply Good Eating Recipe Cards, Vol. 1, 2000
University of Minnesota Extension Service
   Baked Fish and Vegetables
Yield: 4
 
Simply Good Eating Recipe Cards, Vol.1, 2000
University of Minnesota Extension Service
   Chicken Noodle Soup
Yield: 6
 
Simply Good Eating Recipe Cards, Vol. 1, 2000
University of Minnesota Extension Service
   Quick Chili
Yield: 4
 
Simply Good Eating Recipe Cards, Vol.1, 2000
University of Minnesota Extension Service
   Un-fried Chicken
Yield: 8
 
Eat for Health Toolkit
Missouri Nutrition Network
   Salmon Patties
Yield: 9
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Honey of a Pumpkin Bar
Yield: 30
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Slow Cooker Beef Stew
Yield: 6
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Spicy Baked Fish II
Yield: 4
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Turkey Stew
Yield: 4
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Whole Wheat Muffins
Yield: 12
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Applesauce Cookies
Yield: 12
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Baked Tofu
Yield: 4
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Barley Pilaf
Yield: 8
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Black Bean and Rice Salad
Yield: 3
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Cheese and Corn Chowder
Yield: 6
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Harvest Vegetable Salad II
Yield: 8
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Honey Lemon Chicken
Yield: 8
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Italian Bean Patties
Yield: 8
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Lentil Chili
Yield: 6
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Lentil Spaghetti Sauce
Yield: 6
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Melon Salsa
Yield: 12
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Peanut Butter Bread
Yield: 10
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Pineapple Rice Bake
Yield: 6
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Pineapple Zucchini Cake
Yield: 12
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Roasted Root Vegetables
Yield: 4
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Skinny French Fries
Yield: 8
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Slow Cooker Beans
Yield: 6
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Slow Cooker Hamburger Stew
Yield: 4
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Slow Cooker Lentil Soup
Yield: 6
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Tofu, Tomato and Spinach Soup
Yield: 4
 
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service
   Microwave Potato Corn Chowder
Yield: 4
 
5-A-Day Web site
www.5aday.gov
National Cancer Institute
   Citrus Vegetables
Yield: 4
 
5-a-Day Website
www.5aday.gov
National Cancer Institute (NCI)
   Low Fat Ranch Dip
Yield: 4
 
5-A-Day Web site
www.5aday.gov
National Cancer Institute
   Cabbage Comfort
Yield: 4
 
5-A-Day Web site
www.5aday.gov
National Cancer Institute (NCI)
   Spring Vegetable Saute
Yield: 4
 
5 A Day: Eat 5 to 9 Fruits and Vegetables
National Center for Chronic Disease Prevention and Health Promotion (CDC)
   Harvest Vegetable Salad
Yield: 4
 
Control Your Diabetes. For Life. Recipes and Meal Planner Guide    Spanish Omelet
Yield: 5
 
Stay Young at Heart Recipe Book
http://www.nhlbi.nih.gov/health/public/heart/other
/syah/rhfusill.htm
   Red Hot Fusilli
Yield: 4
 
Delicious Heart Healthy Latino Recipes/Platillos latinos sabrosos y saludables

National Heart Lung and Blood Institute
   Mango Shake
Yield: 4
 
Heart Healthy Home Cooking African American Style, p.21
National Heart, Lung and Blood Institue (NHLBI)
   Baked Pork Chops
Yield: 6
 
Heart Healthy Home Cooking African American Style
National Heart, Lung and Blood Institue (NHLBI)
   Crispy Oven-Fried Chicken
Yield: 6
 
Dash Eating Plan: Lower Your Blood Pressure

National Heart, Lung and Blood Institute
   Scallion Rice
Yield: 5
 
Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables

National Heart, Lung and Blood Institute
   Cherry Pineapple Delight
Yield: 12
 
Delicious Heart Healthy Latino Recipes/Platillos latinos sabrosos y saludables

National Heart, Lung and Blood Institute
   Classic Honey Flan
Yield: 4
 
Stay Young at Heart

National Heart, Lung and Blood Institute
   New Orleans Red Beans
Yield: 8
 
Stay Young At Heart: Cooking the Heart-Healthy Way

National Heart, Lung and Blood Institute
   Caribbean Pink Beans
Yield: 16
 
Stay Young at Heart: Cooking the Heart Healthy Way

National Heart, Lung and Blood Institute
   Summer Vegetable Spaghetti
Yield: 9
 
Stay Young At Heart

National Heart, Lung and Blood Institute
http://www.nhlbi.nih.gov/health/public/heart/other
/syah/sunshric.htm
   Sunshine Rice
Yield: 4
 
Dash Eating Plan: Lower Your Blood Pressure

National Heart, Lung and Blood Institute
http://www.nhlbi.nih.gov/hbp/prevent/h_eating/h_re
cip.htm
   Vegetarian Spaghetti Sauce
Yield: 6
 
Heart Healthy Home Cooking African American Style, p.24-25
National Heart, Lung and Blood Institute (NHLBI)
   Mock Southern Sweet Potato Pie
Yield: 16
 
Heart Healthy Home Cooking African American Style
National Heart, Lung and Blood Institute (NHLBI)
   Classic Macaroni and Cheese
Yield: 8
 
Delicious Heart Healthy Latino Recipes, p.11
National Heart, Lung and Blood Institute (NHLBI)
   Pupusas Revueltas
Yield: 12
 
Delicious Heart Healthy Latino Recipes
National Heart, Lung and Blood Institute (NHLBI)
   Curtido Salvadoreno (Cabbage Salad)
Yield: 8
 
Delicious Heart Healthy Latino Recipes
National Heart, Lung and Blood Institute
   Mexican Pozole Soup
Yield: 10
 
Heart Healthy Home Cooking African American Style
National Heart, Lung and Blood Institute (NHLBI)
   Smothered Greens
Yield: 5
 
Delicious Heart Healthy Latino Recipes
National Heart, Lung and Blood Institute (NHLBI)
   Baked Trout
Yield: 6
 
Stay Young at Heart: Cooking the Heart-Healthy Way

National Heart, Lung and Blood Institute. National Institutes of Health.
   Black Skillet Beef with Greens and Red Potatoes
Yield: 6
 
Stay Young at Heart

National Heart, Lung, and Blood Institute
http://www.nhlbi.nih.gov/health/public/heart/other
/syah/yucca.htm
   Oven-Fried Yucca
Yield: 6
 
Recipe Collection, p.79
University of Nebraska-Lincoln Cooperative Extension
   Butter Master Mix
Yield: 11
 
Recipe Collection, p.96
Staff from the University of Nebraska-Lincoln
University of Nebraska Cooperative Extension
   Vegetable Cheese Soup
Yield: 4
 
Cook it QUICK!
University of Nebraska Cooperative Extension Service
   Turkey Salad with Orange Vinaigrette
Yield: 4
 
Recipe Collection, p.14
University of Nebraska-Lincoln Cooperative Extension
   Banana Split Oatmeal
Yield: 1
 
University of New Hampshire Cooperative Extension    Skillet Noodles and Beef
Yield: 8
 
Cooking with Kids
Lynn Walters and Jane Stacey
USDA Food and Nutrition Service Food Stamp Nutrition Education Program
New Mexico State University Cooperative Extension Service
   Black Beans
Yield: 4
 
Cooking with Kids
Lynn Walters and Jane Stacey
USDA Food and Nutrition Service Food Stamp Nutrition Education Program
New Mexico State University Cooperative Extension Service
   Salsa Fresca
Yield: 7
 
Cooking with Kids
Lynn Walters and Jane Stacey
USDA Food and Nutrition Service Food Stamp Nutrition Education Program
New Mexico State University Cooperative Extension Service
   Corn Tortillas
Yield: 12
 
Stay Young at Heart - Cooking the Heart Healthy Way
Aim for a Healthy Weight
National Heart, Lung, and Blood Institute (NHLBI)
   Winter Crisp
Yield: 6
 
Creative Vegetable Cookery

North Dakota State University
   Summer Salad
Yield: 8
 
Creative Vegetable Cookery

North Dakota State University
   Tangy Dressing
Yield: 20
 
Creative Vegetable Cookery

North Dakota State University
   Panned Cabbage
Yield: 4
 
Creative Vegetable Cookery

North Dakota State University
   Microwave Cauliflower and Peas in Cream Sauce
Yield: 6
 
Creative Vegetable Cookery

North Dakota State University
   Hearty Vegetable Beef Soup
Yield: 4
 
Creative Vegetable Cookery
http://www.ag.ndsu.edu/pubs/yf/foods/he482-3.htm#Recipes
   Mock Sour Cream
Yield: 10
 
Ohio Commission on Minority Health: Healthy Recipes from Around the World    Sweet Potato Pie
Yield: 8
 
Recipes

Ohio State University Cooperative Extension- Ross County
   Zucchini Casserole
Yield: 6
 
Recipes

Ohio State University Cooperative Extension- Ross County
   Turkey Pinwheel Appetizers
Yield: 16
 
Quick and Healthy Meals
Tips and Tools for Planning Meals for Your Family
Cuyahoga County
Ohio State University Extension
   Herbed Vegetables
Yield: 6
 
Quick and Healthy Meals
Tips and Tools for Planning Meals for Your Family
Cuyahoga County
Ohio State University Extension
   Pizza Meat Loaf
Yield: 4
 
Quick and Healthy Meals
Tips and Tools for Planning Meals for Your Family
Cuyahoga County
Ohio State University Extension
   Turkey Patties
Yield: 4
 
Quick and Healthy Meals
Tips and Tools for Planning Meals for Your Family
Cuyahoga County
Ohio State University Extension
   Broccoli Rice Casserole
Yield: 12
 
Quick and Healthy Meals
Tips and Tools for Planning Meals for Your Family
Cuyahoga County
Ohio State University Extension
   Bran Muffins
Yield: 30
 
Healthy Recipes

Oregon State University Cooperative Extension
   Easy Greek Salad
Yield: 6
 
Healthy Recipes

Oregon State University Cooperative Extension
   Pumpkin Pudding
Yield: 6
 
Healthy Recipes

http://healthyrecipes.oregonstate.edu/all-recipes
   Sloppy Garden Joes
Yield: 12
 
Healthy Recipes

http://healthyrecipes.oregonstate.edu/all-recipes
   Waldorf Salad
Yield: 6
 
Oregon’s Healthy Harvest Recipes
Oregon State University Extension Service
   Stove Top Casserole
Yield: 5
 
Oregon’s Healthy Harvest Recipes
Oregon State University Extension Service
   Italian Pasta Salad
Yield: 8
 
Pictoral Recipes

Lynn Myers Steele, 2000

Oregon Family Nutrition Program

Oregon State University Extension Service
   Crustless Pumpkin Pie
Yield: 8
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program,
Oregon State University Extension Service
   Chicken Mole
Yield: 6
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Chicken Pozole Soup
Yield: 6
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Fruit Slush
Yield: 4
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Turkey Gravy
Yield: 6
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Vegetable and Turkey Stir Fry
Yield: 4
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Honey Milk Balls
Yield: 20
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Old Fashioned Dressing
Yield: 10
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Magical Fruit Salad
Yield: 12
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Ginger Bread Mix
Yield: 10
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program,
Oregon State University Extension Service
   Fiesta Mix
Yield: 4
 
Pictoral Recipes

Lynn Myers Steele, 2000

Oregon Family Nutrition Program

Oregon State University Extension Service
   Oriental Rice
Yield: 4
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program,
Oregon State University Extension Service
   Enchilada Rice
Yield: 6
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Italian Style Vegetables
Yield: 8
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Ginger Orange Muffins
Yield: 12
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Fruit Salad with Jicama
Yield: 7
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service
   Master Mix Oregon
Yield: 11
 
Healthy Recipes

http://healthyrecipes.oregonstate.edu/all-recipes
   Peanutty African Stew
Yield: 8
 
Healthy Recipes

Oregon State University Extension Service
http://healthyrecipes.oregonstate.edu/sites/defaul
t/files/pdf/20MinuteChickenCreole.pdf
   20-Minute Chicken Creole
Yield: 8
 
Healthy Recipes

http://healthyrecipes.oregonstate.edu/all-recipes
   Indian Vegetable and Rice Skillet Meal
Yield: 10
 
Healthy Recipes

http://healthyrecipes.oregonstate.edu/all-recipes
   One Pan Spaghetti
Yield: 10
 
Healthy Recipes

http://healthyrecipes.oregonstate.edu/all-recipes
   Breakfast Pumpkin Cookies
Yield: 48
 
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program,
Oregon State University (OSU) Extension Service
   A Simple Mexican Salad
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Lentil Vegetable Salad
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Crunchy Chicken Salad
Yield: 5
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Pineapple Pork
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Honey Mustard Pork Chops
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Zesty Herb Salad Dressing
Yield: 5
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Honey Mustard Dressing
Yield: 7
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   French Salad Dressing
Yield: 5
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Asian Salad Dressing
Yield: 5
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Fruit Smoothie
Yield: 2
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Spicy Fruit Cup
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Yogurt Pops
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Banana Bread II
Yield: 12
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Fresh Fruit with Cinnamon Yogurt Dip
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Apple Crisp
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Fruit Yogurt Parfait
Yield: 1
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Peach Crisp
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Quick Peach Cobbler
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Peach Cooler
Yield: 2
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Fruit Compote
Yield: 5
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Spanish Baked Fish
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Egg Salad
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Basic Quiche
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Instant Chocolate Mousse
Yield: 4
 
Pennsylvania Nutrition Education Network

Website Recipes

The Pennsylvania Nutrition Education Program
   Apple Cinnamon Bars
Yield: 24
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Granola Bars
Yield: 24
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Peachy Pops
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Peter Pumpkin Squares
Yield: 24
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Sugarless Oatmeal Cookies
Yield: 15
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Baked Chicken
Yield: 5
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Chicken Cacciatore
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Hawaiian Chicken
Yield: 5
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Fall Veggie Casserole
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Vegetable Fried Rice
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Fruity Homemade Oatmeal
Yield: 2
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Apple Coleslaw
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Potato Salad
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Butternut Squash with Black Beans
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Beef Pot Roast
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Cheesy Swiss Steak
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Hot Cornmeal Cereal
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Peanut Butter Muffins
Yield: 12
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Oatmeal Raisin Muffins
Yield: 12
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Blueberry Muffins
Yield: 12
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Corn Muffins
Yield: 12
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Apple Tuna Sandwiches
Yield: 3
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Bean and Rice Burritos
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   English Muffin Veggie Pizza
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Bean Dip
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Creamy Dill Dip
Yield: 16
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Creamy Peanut Dip
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Curry Dip
Yield: 16
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Eggplant and Pepper Dip
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Herbed Dip
Yield: 10
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   South of the Border Dip
Yield: 16
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Veggie Dip
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Chicken Soup
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Gazpacho Soup
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Potato Soup
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Pumpkin and Bean Soup
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Glazed Carrots
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Sweet Potato Patties
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Dutch Green Beans
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Curried Potatoes
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Cheese Stuffed Potatoes
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Baked Apples and Sweet Potatoes
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Oven-Roasted Vegetables
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Lemon Spinach
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Homemade Mashed Potatoes
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Roasted Herb Potatoes
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Louisiana Green Beans
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Zucchini Stir Fry
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Spanish Cauliflower
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Mashed Sweet Potatoes
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Spicy Baked Squash
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Sweet and Sour Cabbage
Yield: 8
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Sweet Acorn Squash
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Stuffed Tomatoes
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Zesty Skillet Zucchini
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Spinach Stuffed Potatoes
Yield: 6
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Quick Chicken & Vegetable Soup
Yield: 4
 
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
   Fat-Free Apple Crumb Dessert
Yield: 4
 
Quick and Healthy, 1995, Vol. II p.100
Brenda Ponichtera RD
ScaleDown Publishing, Inc.
   Citrus Salad
Yield: 8
 
Supermarket Smarts: The 5 A Day Way
Produce for Better Health and
Connecticut Departments of Public Health and Social Services
   Chicken and Broccoli Bake
Yield: 8
 
Veggin Out Recipe Book, page 32
Johnson and Wales University and
Rhode Island Department of Health WIC Program
   Vegetarian Chili
Yield: 4
 
Food Wise Learn at Home Print Materials
Rutgers Cooperative Extension
   Minestrone Soup
Yield: 6
 
Food Wise Learn at Home Print Materials
Rutgers Cooperative Extension
   Applesauce Loaf Cake
Yield: 16
 
Food Wise Learn at Home Print Materials
Rutgers Cooperative Extension
   Thousand Island Dressing
Yield: 8
 
Health Cookbook Recipes for African American Populations
http://www.dpch.umd.edu/research/partners_docs/Coo
kbook.pdf
   Garlic Stuffed Chicken
Yield: 4
 
Healthy Cookbook for African American Populations    Green Beans and New Potatoes
Yield: 6
 
Healthy Cookbook for African American Populations    Collard Greens
Yield: 8
 
Healthy Cookbook for African American Populations    Quick Tuna Casserole
Yield: 6
 
Expanded Nutrition Program - Hidalgo County

Texas AgriLife Extension
   Awesome Granola
Yield: 10
 
Expanded Nutrition Program, Texas Cooperative Extension    Tostadas Delgadas
Yield: 8
 
Expanded Nutrition Program, Texas Cooperative Extension    Stir Fry Vegetables and Beef
Yield: 4
 
Expanded Nutrition Program, Texas Cooperative Extension    Migas "Crumbs"
Yield: 4
 
Expanded Nutrition Program, Texas Cooperative Extension    Tuna Melt Burger
Yield: 6
 
Expanded Nutrition Program, Texas Cooperative Extension    Marinated Three-Bean Salad
Yield: 4
 
Expanded Nutrition Program, Texas Cooperative Extension    Easy Chicken Pot Pie
Yield: 6
 
Expanded Nutrition Program, Texas Cooperative Extension    Butterfly Bite
Yield: 6
 
Expanded Nutrition Program, Texas Cooperative Extension    BBQ Chicken Pizza
Yield: 12
 
Ohio Commission on Minority Health: Healthy Recipes from Around the World    Okra and Greens
Yield: 5
 
A Healthier You: Based on the Dietary Guidelines for Americans
http://www.health.gov/dietaryguidelines/dga2005/he
althieryou/contents.htm
   Turkey Stuffed Cabbage
Yield: 5
 
Heart Healthy Home Cooking: African American Style    Homestyle Biscuits
Yield: 15
 
Heart Healthy Home Cooking: African American Style.    Candied Yams
Yield: 6
 
CHOICES Steps Toward Health
http://www.umass.edu/umext/nutrition/resources/lib
rary/download/fnp/recipes/shake_a_pudding.pdf
   Shake-A-Pudding
Yield: 8
 
CHOICES Steps Toward Health
http://www.umass.edu/umext/nutrition/resources/lib
rary/download/fnp/recipes/turkey_tostadas.pdf
   Turkey Tostadas
Yield: 4
 
Choices: Steps Toward Health

http://www.umass.edu/umext/nutrition/resources/lib
rary/download/fnp/recipes/lemon_velvet_supreme.pdf
   Lemon Velvet Supreme
Yield: 6
 
CHOICES Steps Toward Health
   Couscous with Peas and Onions
Yield: 4
 
USDA'S Collection of Nonfat Dry Milk (NDM) Recipes

United States Department of Agriculture
   Banana Walnut Oatmeal
Yield: 4
 
USDA's Collection of Nonfat Dry Milk (NDM) Recipes

   Cafe Mocha
Yield: 2
 
USDA's Collection of Nonfat Dry Milk (NDM) Recipes

United States Department of Agriculture
   Caramel Sauce
Yield: 12
 
University of Arkansas- Division of Agriculture    Asian Peanut Butter Dip with Celery
Yield: 5
 
Easy and Nutritious Family Recipes, p.3
Fresno County
University of California Cooperative Extension
   Easy Fruit Salad
Yield: 14
 
Easy and Nutritious Family Recipes
University of California Cooperative Extension Fresno County
   Fruit Yogurt Pops
Yield: 14
 
From the Farm to the Table p.12
Hispanic Health Council
University of Connecticut Cooperative Extension
   Cabbage Salad
Yield: 8
 
Senior Nutrition Awareness Project (SNAP) Newsletters
University of Connecticut Family Nutrition Program
   Maple Sweet Potatoes
Yield: 2
 
Lifeskills in Food Education, Food Skills Cookbook
Food Stamps Nutrition Education Program
University of Hawaii at Manoa Cooperative Extension
   Leafy Tofu
Yield: 6
 
Wellness Ways-Taste of the World

University of Illinois Extension Service
   Arroz Con Pollo Chicken and Rice
Yield: 6
 
Wellness Ways Resource Book
University of Illinois Extension Service
   Garden Barley Soup
Yield: 6
 
Recipes to Grow On
University of Illinois Extension Service
   Fruit and Yogurt Breakfast Shake
Yield: 2
 
Microwave Recipes
University of Illinois Extension Service
   Dilled Fish Fillets
Yield: 4
 
Wellness Ways Resource Book
University of Illinois Extension Service
   Stovetop Tamale Pie
Yield: 4
 
Food and Nutrition Calendar 2004
Fresh Ideas for Fit Families
University of Kentucky Cooperative Extension Service
   Veggie Stir-Fry
Yield: 6
 
Food and Nutrition Calendar 2004
Fresh Ideas for Fit Families
University of Kentucky Cooperative Extension Service
   Apple Salad
Yield: 8
 
Pumpkin Post/Banana Beat
University of Massachusetts Extension Nutrition Education Program
   Mexican Chicken Soup
Yield: 6
 
Choices: Steps Toward Health
University of Massachusetts Extension Nutrition Education Program
   Lisa's Famous Dessert
Yield: 8
 
Pumpkin Post/Banana Beat
University of Massachusetts Extension Nutrition Education Program
   Cranberry Pumpkin Muffins
Yield: 12
 
Simply Good Eating Recipe Cards: Vol. 1
University of Minnesota Cooperative Extension Service
   Easy Rice Pudding
Yield: 4
 
Simply Good Eating Recipe Cards, Vol. 1
University of Minnesota Cooperative Extension Service
   Old Fashioned Bread Pudding
Yield: 6
 
Simply Good Eating Recipe Cards: Volume 1, 2000
University of Minnesota Extension Service
   Ground Beef Stew
Yield: 4
 
Recipe Collection, p.85
Staff from the University of Nebraska-Lincoln Cooperative Extension
University of Nebraska
   Summer Fruit Salad
Yield: 4
 
Recipe Collection, p.83
Staff from the University of Nebraska-Lincoln Cooperative Extension
University of Nebraska
   Herb Potato Salad
Yield: 4
 
Recipe Collection, p.5
Staff from the University of Nebraska-Lincoln Cooperative Extension
University of Nebraska
   Orange Banana Frosty
Yield: 2
 
Recipe Collection, p.79
Staff from the University of Nebraska-Lincoln
University of Nebraska Cooperative Extension
   Cornmeal Master Mix
Yield: 10
 
Recipe Collection, p.101
Staff from the University of Nebraska-Lincoln
University of Nebraska Cooperative Extension
   Lentil Vegetable Soup
Yield: 6
 
Recipe Collection, p.80
Staff from the University of Nebraska-Lincoln
University of Nebraska Cooperative Extension
   Magic Mix
Yield: 4
 
Recipe Collection, p.78
Staff from the University of Nebraska-Lincoln
University of Nebraska Cooperative Extension
   Master Mixes
Yield: 13
 
Calcium, It's Not Just Milk Home and Careers Curriculum
Nevada Nutrition Network
University of Nevada Cooperative Extension
   Cream of Broccoli Soup
Yield: 4
 
The Expanded Food and Nutrition Education Program
University of Rhode Island Cooperative Extension
   Carrots with Tomatoes and Macaroni
Yield: 4
 
Making It Fit: Piecing Together Your Food Needs    Bulgur Chickpea Salad
Yield: 6
 
Making It Fit: Piecing Together Your Food Needs    Fruit Cole Slaw
Yield: 6
 
Family Living Program
University of Wisconsin Cooperative Extension Service
   Full of Beans Hot Dish
Yield: 8
 
A Family Living Program
University of Wisconsin Cooperative Extension Service
   Fantastic French Toast
Yield: 6
 
Go with Beans
Eau Claire County, 2002
University of Wisconsin Cooperative Extension Service
   Delicious Lentil Stew
Yield: 8
 
A Family Living Program
University of Wisconsin Cooperative Extension Service
   Flavorful Fried Rice
Yield: 6
 
A Family Living Program
University of Wisconsin Cooperative Extension Service
   Grandma's Stuffing
Yield: 8
 
Healthy Snacks
University of Wisconsin Cooperative Extension Service
   Chili Bean Dip
Yield: 15
 
Cent$ible Nutrition Cook Book, p.fv-21
University of Wyoming Cooperative Extension
   Tropical Morning Treat
Yield: 4
 
Cent$ible Nutrition Cook Book, p. FV-37

University of Wyoming Cooperative Extension
   Orange Honeyed Acorn Squash
Yield: 6
 
Cent$ible Nutrition Cook Book, p. g-35
University of Wyoming Cooperative Extension
   Confetti Grain Salad
Yield: 6
 
Cent$ible Nutrition Cook Book p.s-20
University of Wyoming Cooperative Extension
   Carrot Raisin Salad
Yield: 4
 
Heart Healthy Home Cooking: African American Style    Vegetable Stew
Yield: 8
 
Heart Healthy Home Cooking: African American Style    Caribbean Casserole
Yield: 10
 
Heart Healthy Home Cooking: African American Style    Spicy Okra
Yield: 10
 
Heart Healthy Home Cooking: African American Style    Mouth-Watering Oven-Fried Fish
Yield: 6
 
Heart Healthy Home Cooking: African American Style    Jamaican Jerk Chicken
Yield: 10
 
Heart Healthy Home Cooking: African American Style    Spicy Southern Barbecued Chicken
Yield: 10
 
Heart Healthy Home Cooking: African American Style    Southern Banana Pudding
Yield: 10
 
Heart Healthy Home Cooking: African American Style    Summer Breeze Smoothies
Yield: 3
 
Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables    Stir Fried Beef
Yield: 6
 
Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables    Turkey Meatloaf
Yield: 5
 
Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables    Quinoa and Black Bean Salad
Yield: 6
 
Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables    Brazilian Rice
Yield: 8
 
Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables    Pear in Orange Sauce
Yield: 4
 
A Healthier You: Based on the Dietary Guidelines for Americans
http://www.health.gov/dietaryguidelines/dga2005/he
althieryou/html/entrees2.html
   Catfish Stew and Rice
Yield: 4
 
Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables

US Department of Health and Human Services. National Institutes of Health. National Heart, Lung, and Blood Institute
   Argentinean Chimichurri Sauce
Yield: 12
 
Smart Shopper Recipe
Food Trades Staff
USDA Consumer and Marketing Service
   Cornmeal Pancakes
Yield: 20
 
Creative Recipes for Less Familiar USDA Commodities Used by Household Programs
Food Distribution Service
USDA Food and Nutrition Service
   Apple Cranberry Salad Toss
Yield: 8
 
Creative Recipes for Less Familiar USDA Commodities Used by Household Programs

Food Distribution Service

USDA Food and Nutrition Service
   Chicken and Cranberry Salad
Yield: 4
 
Creative Recipes for Less Familiar USDA Commodities Used by Household Programs
Food Distribution Service
USDA Food and Nutrition Service
   Jiffy Oatmeal Crunch
Yield: 30
 
USDA’s Collection of Nonfat Dry Milk (NDM) Recipes
Food Distribution Service
USDA Food and Nutrition Service
   Tomato Basil Soup
Yield: 4
 
Creative Recipes
For Less Familiar USDA Commodities Used By Household Programs

http://www.fns.usda.gov/fdd/recipes/hhp/HHP-CreativeRecipes-rev2.pdf
   Spinach, Tomatoes, and Corn
Yield: 5
 
A River of Recipes
Native American Recipes Using Commodity Foods
USDA Food Distribution Program on Indian Reservations
   Blue Corn Pan Bread
Yield: 12
 
A River of Recipes
Native American Recipes Using Commodity Foods
USDA Food Distribution Program on Indian Reservations
   Carne Adobado (Spiced Pork)
Yield: 12
 
A River of Recipes
Native American Recipes Using Commodity Foods
USDA Food Distribution Program on Indian Reservations
   Misickquatash (Indian Succotash)
Yield: 6
 
A River of Recipes
Native American Recipes Using Commodity Foods
USDA Food Distribution Program on Indian Reservations
   Red Chile Stew
Yield: 8
 
A River of Recipes
Native American Recipes Using Commodity Foods

http://www.fns.usda.gov/fdd/recipes/hhp/fdpir-cookbk_river1.pdf
   Orange Delight Juice
Yield: 4
 
A River of Recipes
Native American Recipes Using Commodity Foods

http://www.fns.usda.gov/fdd/recipes/hhp/fdpir-cookbk_river1.pdf
   Baked Pumpkin
Yield: 8
 
A River of Recipes
Native American Recipes Using Commodity Foods


http://www.fns.usda.gov/fdd/recipes/hhp/fdpir-cookbk_river1.pdf
   Spanish Rice
Yield: 6
 
Recipes and Tips for Healthy, Thrifty Meals, 2000
USDA, Center for Nutrition Policy and Promotion (CNPP)
   Baked Chicken Nuggets
Yield: 4
 
Recipes and Tips for Healthy, Thrifty Meals, 2000
USDA, Center for Nutrition Policy and Promotion (CNPP)
   Peach Apple Crisp
Yield: 8
 
Recipes and Tips for Healthy, Thrifty Meals, 2000
USDA, Center for Nutrition Policy and Promotion (CNPP)
   Rice Pudding
Yield: 8
 
Recipes and Tips for Healthy, Thrifty Meals 2000
USDA, Center for Nutrition Policy and Promotion (CNPP)
   Scalloped Potatoes
Yield: 4
 
Healthy Eating In Indian Country: Diabetes

USDA, FNS, Food Distribution Program on Indian Reservations
   Corn and Bean Medley
Yield: 4
 
Healthy Eating In Indian Country: Diabetes
USDA, FNS, Food Distribution Program on Indian Reservations
   Corn Toasties
Yield: 18
 
Healthy Eating In Indian Country: Do You Weigh Too Much?
USDA, FNS, Food Distribution Program on Indian Reservations
   Creole Beans
Yield: 4
 
Healthy Eating In Indian Country: High Blood Pressure
USDA, FNS, Food Distribution Program on Indian Reservations
   Potato Cakes
Yield: 7
 
Healthy Eating in Indian Country: Exercise
USDA, FNS, Food Distribution Program on Indian Reservations
   Chicken Spanish Rice
Yield: 4
 
Eat Smart. Play Hard.™
USDA Food and Nutrition Service (FNS)
   Chili Popcorn
Yield: 4
 
The Power of Choice
Food and Nutrition Service, USDA and
Food and Drug Administration, DHHS
   Fruit Dippers
Yield: 4
 
The Power of Choice
Food and Nutrition Service, USDA
and Food and Drug Administration, DHHS
   Confetti Bean Salsa
Yield: 6
 
The Power of Choice
Food and Nutrition Service, USDA
and Food and Drug Administration, DHHS
   Peanut Butter 'n Fruit-wich
Yield: 1
 
The Power of Choice
Food and Nutrition Service, USDA
and Food and Drug Administration, DHHS
   Frozen Fruit Pops
Yield: 4
 
Food Family Fun
USDA Food and Nutrition Services (FNS)
   Breakfast Burrito with Salsa
Yield: 4
 
Food Family Fun
USDA Team Nutrition
   Baked Lemon Chicken
Yield: 5
 
Food Family Fun
USDA, Team Nutrition
   Seared Greens
Yield: 6
 
Utah State University Cooperative Extension    Chicken Broccoli Alfredo
Yield: 5
 
Healthy Eating for Older Adults
Utah State University Cooperative Extension
   Oat Bran Muffins
Yield: 12
 
Utah State University Cooperative Extension    Tuna Quesadillas
Yield: 4
 
Simply Seniors Cookbook, p.43
Utah Family Nutrition Program
Utah State University Extension
   Pasta Primavera
Yield: 3
 
Simply Seniors Cookbook
Utah Family Nutrition Program
Utah State University Extension
   Orange Pork Chops
Yield: 2
 
Utah State University Cooperative Extension    Basic Soup and Sauce Mix
Yield: 9
 
Healthy Futures: Choosing Healthy Foods
Virginia Cooperative Extension
   Three-Grain Peanut Bread
Yield: 20
 
Healthy Futures
Virginia Cooperative Extension
   Carrot Cookies
Yield: 30
 
Healthy Futures
Virginia Cooperative Extension
   Oat Snack Cakes
Yield: 60
 
Healthy Futures
Virginia Cooperative Extension
   Brunswick Stew
Yield: 8
 
Beans: The Bold and Beautiful Book of Bean Recipes
http://here.doh.wa.gov/materials/bold-and-beautiful-book-of-bean-recipes/15_BeanBook_E04L.pdf
   Cooked Beans
Yield: 12
 
Eat Better, Eat Together

Washington State University
   Speedy Burritos
Yield: 9
 
Farmers Market Nutrition Program

Washington State University
   Crust-less Spinach Pie
Yield: 2
 
The Washington Senior Farmers Market Nutrition Program
Puyallup Research and Extension Center
Washington State University
   Chicken Vegetable Soup with Kale
Yield: 3
 
Favorite Recipes for Family Meals
Washington State University Extension
   Zucchini Bread
Yield: 16
 
Favorite Recipes for Family Meals
Washington State University Extension
   Taco Salad II
Yield: 4
 
Favorite Recipes for Family Meals
Washington State University Extension
   Bread Pudding with Vanilla Sauce
Yield: 6
 
Favorite Recipes for Family Meals
Washington State University Extension
   Sweetened Condensed Milk
Yield: 12
 
Favorite Recipes for Family Meals
Washington State University Extension
   No-Bake Cookies
Yield: 36
 
Favorite Recipes for Family Meals
Washington State University Extension
   Tastee Burgers
Yield: 8
 
Favorite Recipes for Family Meals
Washington State University Extension
   Quick'N Cool Summer Salad
Yield: 8
 
Favorite Recipes for Family Meals
Washington State University Extension
   Lite Italian Dressing
Yield: 8
 
Favorite Recipes for Family Meals
Washington State University Extension
   Sweet and Sour Dressing
Yield: 4
 
Favorite Recipes for Family Meals
Washington State University Extension
   Low Fat Creamy Dressing
Yield: 8
 
Favorite Recipes for Family Meals
Washington State University Extension
   Zero Calorie Dressing
Yield: 4
 
Favorite Recipes for Family Meals
Washington State University Extension
   Scalloped Potatoes II
Yield: 8
 
Favorite Recipes for Family Meals
Washington State University Extension
   Au Gratin Potatoes
Yield: 8
 
"Bread" Fact Sheet
A Family Living Program
University of Wisconsin Cooperative Extension Service
   Brag About it Bread Bake
Yield: 6
 
For Cooking Without Looking, Use a Crock Pot
Nutrition Education Program
Dunn County UW-Extension
University of Wisconsin Extension
   Round Steak Casserole
Yield: 8
 
A Family Living Program
University of Wisconsin Cooperative Extension Service
   Any Days a Picnic Chicken Salad
Yield: 6
 
Go with Chicken
Eau Claire County, 2002
University of Wisconsin Cooperative Extension Service
   Baked Chicken with Vegetables
Yield: 6
 
Let’s Make Meatless Meals
University of Wisconsin Cooperative Extension Service
   Baked Lentils Casserole
Yield: 5
 
One Dish Meals
A Family Living Program
University of Wisconsin Cooperative Extension Service
   Sensational Six-Layer Dinner
Yield: 6
 
Healthy Snacks
University of Wisconsin Cooperative Extension Service
   Sure to Please Baked Eggs & Cheese
Yield: 4
 
Family Living Program
University of Wisconsin Cooperative Extension Service
   Terrific Bean Taco
Yield: 8
 
Cent$ible Nutrition Cook Book, p.fv-28
University of Wyoming Cooperative Extension
   Vegetable Salad
Yield: 12
 
Cent$ible Nutrition Cook Book, p.fv-40
University of Wyoming Cooperative Extension
   Zucchini And Tomatoes
Yield: 4
 
Back to recipe finder
Last Modified:     
SNAP-EdC Home | NAL Home | USDA | Food & Nutrition Service | SNAP Home | Web Policies & Important Links | Site Map
FOIA | Accessibility Statement | Privacy Policy | Non-Discrimination Statement | Information Quality | USA.gov | White House