Salmon Loaf
En Español
Serving Size: 1/8 of recipe
Yield: 8 servings
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Ingredients:
1 can (15 1/2 ounce) salmon
2 cups breadcrumbs, soft
1 large chopped onion
1 Tablespoon melted margarine
1/4 cup diced celery
1 cup milk, 1%
1 Tablespoon lemon juice
1 teaspoon dried parsley
2 large eggs |
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Instructions:
1. Preheat oven to 325 degrees.
2. Drain salmon and remove skin if desired. Mash bones with meat.
3. Add the other ingredients.
4. Add enough milk so that the mixture is moist but not runny.
5. Place in a lightly oiled 9x5 inch loaf pan.
6. Bake for 45 minutes.
7. Serve. |
Cost:
Per Recipe: $ 4.67
Per Serving: $ 0.58 |
Source:
Adapted from:
Wellness Ways Resource Book
University of Illinois Extension Service
Author:
Illinois, University of, Extension Service
http://web.aces.uiuc.edu/wellnessways/ |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat Calcium Rich Food
General
Oven
Main Dish
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