Pumpkin Bread
En Español
Serving Size: 1 slice
Yield: 32 servings
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Ingredients:
1 can (15 ounce) pumpkin
1 cup sugar
1/4 cup vegetable oil
1 cup yogurt, plain lowfat
1 1/2 cups all purpose flour
1 1/2 cups whole wheat flour
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
1 cup raisins |
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Instructions:
Preheat oven to 350 degrees.
1. In a large mixing bowl, beat together pumpkin, sugar, oil, and yogurt.
2. In a medium bowl, combine the flours, baking powder, soda, cinnamon, and salt; add to pumpkin mixture, stirring until just moistened.
3. Stir in raisins.
4. Pour into 2 greased 9x5x3 inch loaf pans and bake for about 1 hour.
5. Cool on a wire rack for 10 minutes; remove from pan and cool completely.
Note: Substituting yogurt for eggs and oil reduces fat and cholesterol. |
Cost:
Per Recipe: $ 3.31
Per Serving: $ 0.10 |
Source:
Adapted from:
Food for Fitness and Fun, November 2000
Iowa State University Extension
Author:
Iowa State University Extension |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
General
Oven
Snacks/Sandwiches
Desserts
Breads
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