Peanut Butter 'n Fruit-wich
En Español
Serving Size: 1 open-faced sandwich
Yield: 1 serving
|
|
Ingredients:
1 slice whole wheat bread
2 Tablespoons peanut butter
1/4 thinly sliced apple or banana
2 Tablespoons sliced or grated carrot (optional) |
|
Instructions:
1. Spread 2 Tablespoons peanut butter on bread.
2. Place fruit slices on top.
3. Optional: Top with grated carrot.
Note: Instead of whole wheat bread try crunchy graham crackers or roll up the filling in a soft tortilla. Instead of fresh fruit use canned, drained pineapple. |
Cost:
Per Recipe: $ 0.27
Per Serving: $ 0.27 |
Source:
Adapted from:
The Power of Choice
Food and Nutrition Service, USDA
and Food and Drug Administration, DHHS
Author:
USDA, Food and Nutrition Service (FNS) |
Categories:
General Healthy Eating
General
Parents of young children
No Cooking Required
Snacks/Sandwiches
|
|
