Pasta Primavera
En Español
Serving Size: 1/3 of recipe
Yield: 3 servings
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Ingredients:
1 cup noodles, uncooked
1 Tablespoon vegetable-oil
2 cups chopped mixed vegetables
1 cup chopped tomatoes
1 Tablespoon margarine
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
3 Tablespoons Parmesan cheese |
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Instructions:
1. Cook noodles according to package directions.
2. While noodles are cooking, heat oil in a skillet.
3. Add vegetables and saute until tender; stir constantly.
4. Add tomato and saute 2 more minutes.
5. Toss vegetables with noodles and margarine.
6. Add seasonings; sprinkle with Parmesan cheese. |
Cost:
Per Recipe: $ 1.57
Per Serving: $ 0.52 |
Source:
Adapted from:
Simply Seniors Cookbook, p.43
Utah Family Nutrition Program
Utah State University Extension
Author:
Utah State University Extension |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat More Fruits and Vegetables
Eat Calcium Rich Food
Older Adults
Vegetarian
Stovetop/Hot Plate
Main Dish
Food Resource Management
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Average Rating 
