Quesadilla con Huevos
En Español
Serving Size: 1 quesadilla
Yield: 4 servings
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Ingredients:
1/2 cup grated cheddar or cojack cheese
2 scrambled eggs
4 (6 - 8 inch) flour tortillas
4 Tablespoons salsa (optional) |
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Instructions:
1. Put 2 Tablespoons cheese and 1/4 of the scrambled eggs on each tortilla.
2. Heat 2 quesadillas at a time in microwave on high for 30 to 45 seconds or until cheese melts.
3. Top with salsa and fold tortilla in half to serve.
Notes: Kids can make thse as plain as they like or can add ingredients such as peppers, tomatoes, mushrooms or onions. Quesadillas make a great breakfast or lunch that's easy and quick. Instead of using a microwave, you can heat the tortillas on a skillet or griddle until the cheese melts.
Safety Tips: The melted cheese is hot, so wait a minute before eating. Use a knife or pizza wheel to cut the quesadilla into wedges for serving. |
Cost:
Per Recipe: $ 1.26
Per Serving: $ 0.32 |
Source:
Adapted from:
Kids a Cookin'
Kansas Family Nutrition Program
Author:
Kansas Family Nutrition Program
http://www.kidsacookin.ksu.edu/ |
Categories:
Hispanic
Vegetarian
Microwave
Main Dish
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