Chicken Cacciatore
En Español
Serving Size: 1/4 of recipe
Yield: 4 servings
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Ingredients:
1 chopped onion
1 cup canned tomatoes
1/2 cup tomato sauce
1/8 teaspoon garlic powder
1 teaspoon oregano
1/8 teaspoon pepper
4 pieces chicken, skin removed (thighs, breasts, or legs) |
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Instructions:
1. Peel and chop the onion.
2. Put the chopped onion in a saucepan.
3. Add the tomatoes, tomato sauce, garlic powder, oregano, and pepper.
4. Simmer on low heat for 3 minutes.
5. Wash the chicken inside and out with clean water. Remove the skin.
6. Add the chicken to the sauce pan.
7. Cover the pan.
8. Cook over low heat for about 1 hour until the chicken is tender. |
Cost:
Per Recipe: $ 3.47
Per Serving: $ 0.87 |
Source:
Adapted from:
Pennsylvania Nutrition Education Network
Website Recipes
The Pennsylvania Nutrition Education Program
Author:
Pennsylvania Nutrition Education Program |
Categories:
Eat Less Saturated Fats, Trans Fats and Cholesterol
Stovetop/Hot Plate
Main Dish
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Average Rating 
