Baked Chicken with Vegetables En Español
Serving Size: 1/6th of recipe Yield: 6 servings
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Ingredients: 4 sliced potatoes 6 sliced carrots 1 large quartered onion 1 raw chicken - cleaned and cut into pieces, skin removed 1/2 cup water 1 teaspoon thyme 1/4 teaspoon pepper |
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Instructions:
1. Preheat oven to 400 degrees.
2. Place potatoes, carrots and onions in a large roasting pan.
3. Put chicken pieces on top of the vegetables.
4. Mix water, thyme and pepper. Pour over chicken and vegetables.
5. Spoon juices over chicken once or twice during cooking.
6. Bake at 400 degrees for one hour or more until browned and tender. |
Cost:
Per Recipe: $ 6.12 Per Serving: $ 1.02 |
Source:
Adapted from: Go with Chicken
Eau Claire County, 2002
University of Wisconsin Cooperative Extension Service
Author: Wisconsin, University of, Cooperative Extension |
Categories:
General Healthy Eating Eat Less Saturated Fats, Trans Fats and Cholesterol General Oven Main Dish Food Resource Management
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