Eat Less Saturated Fats, Trans Fats and Cholesterol

Fiesta Hummus

5
Average: 5 (1 rating)
Source: Oregon State University Cooperative Extension Service, Healthy Recipes
Yield: 6 Servings

Cheesy Chicken, Broccoli and Rice Bake

0
No ratings yet
Source: Oregon State University Cooperative Extension Service, Healthy Recipes
Yield: 12 Servings

Taco Soup

4
Average: 4 (1 rating)
Source: Maryland Food Supplement Nutrition Education program, 2009 Recipe Calendar
Yield: 10 Servings

Wonderful Stuffed Potatoes

0
No ratings yet
Source: US Department of Health and Human Services, A Healthier You
Yield: 8 Servings

Simple Fish Tacos

4.5
Average: 4.5 (4 ratings)
Source: Centers for Disease Control and Prevention, More Matters Recipes
Yield: 6 Servings

Salsa Pinto Beans

0
No ratings yet
Source: Maryland Food Supplement Nutrition Education program, 2009 Recipe Calendar
Yield: 7 Servings

Peanut Butter Banana Breakfast Shake

3
Average: 3 (1 rating)
Source: University of Nebraska, Cooperative Extension, Healthy Eating Recipes
Yield: 1 Servings

Asian Coleslaw

3
Average: 3 (1 rating)
Source: Maryland Food Supplement Nutrition Education program, 2009 Recipe Calendar
Yield: 12 Servings

Veggie Quesadillas

0
No ratings yet
Source: Maryland Food Supplement Nutrition Education program, 2009 Recipe Calendar
Yield: 4 Servings

Vegetable Variety Pack

0
No ratings yet
Source: Maryland Food Supplement Nutrition Education program, 2009 Recipe Calendar
Yield: 5 Servings

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