Eat More Fruits and Vegetables

Spring Vegetable Soup

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Source: American Institute for Cancer Research, Recipe Corner
Yield: 4 Servings

Catfish Stew and Rice

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Source: US Department of Health and Human Services, A Healthier You: Based on the Dietary Guidelines for Americans
Yield: 4 Servings

Oriental Sweet and Sour Vegetables

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Average: 5 (1 rating)
Source: Dorothy C. Lee, CFCS and Linda K. Bowman, RD/LD/NUniversity of Florida, IFAS Extension, Cooking Healthy with Diabetes
Yield: 6 Servings

Turkey Stuffed Cabbage

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Average: 4 (1 rating)
Source: US Department of Health and Human Services, A Healthier You: Based on the Dietary Guidelines for Americans
Yield: 5 Servings

Summer Salad

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Source: North Dakota State University Extension Service, Creative Vegetable Cookery
Yield: 8 Servings

Panned Cabbage

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Source: North Dakota State University Extension Service, Creative Vegetable Cookery
Yield: 4 Servings

Hearty Vegetable Beef Soup

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Source: North Dakota State University Extension Service, Creative Vegetable Cookery
Yield: 4 Servings

Red Hot Fusilli

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Source: National Heart, Lung and Blood InstituteNational Institutes of Health, Stay Young at Heart Recipe Book
Yield: 4 Servings

Microwave Cauliflower and Peas in Cream Sauce

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Source: North Dakota State University Extension Service, Creative Vegetable Cookery
Yield: 6 Servings

Asparagus with Gremolata Sauce

4
Average: 4 (1 rating)
Source: Cornell University Cooperative Extension, Eat Smart New York!
Yield: 6 Servings

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