General

Black Bean Soup

5
Average: 5 (1 rating)
Source: Cornell Cooperative Extension of Onondaga County, Good Food Cookbook: A Special Collection of Quick and Healthy Bean Recipes
Yield: 4 Servings

Black Skillet Beef with Greens and Red Potatoes

5
Average: 5 (1 rating)
Source: National Heart, Lung and Blood InstituteNational Institutes of Health, Stay Young at Heart: Cooking the Heart-Healthy Way
Yield: 6 Servings

Arroz Con Pollo Chicken and Rice

5
Average: 5 (1 rating)
Source: University of Illinois, Extension Service, Wellness Ways-Taste of the World
Yield: 6 Servings

Cafe Mocha

0
No ratings yet
Source: United States Department of Agriculture, USDA’S Collection of Nonfat Dry Milk (NDM) Recipes
Yield: 2 Servings

Brown Rice Pilaf with Sage, Walnuts and Dried Fruit

4
Average: 4 (1 rating)
Source: American Institute for Cancer Research, Diet & Cancer
Yield: 8 Servings

Banana Walnut Oatmeal

0
No ratings yet
Source: United States Department of Agriculture, USDA’S Collection of Nonfat Dry Milk (NDM) Recipes
Yield: 4 Servings

Autumn Vegetable Succotash

5
Average: 5 (1 rating)
Source: Centers for Disease Control and Prevention, More Matters Recipes
Yield: 8 Servings

Beef Stroganoff

4
Average: 4 (1 rating)
Source: US Department of Health and Human Services, A Healthier You
Yield: 5 Servings

Apple Coffee Cake

5
Average: 5 (1 rating)
Source: US Department of Health and Human Services, A Healthier You
Yield: 20 Servings

Ambrosia

5
Average: 5 (1 rating)
Source: Cornell Cooperative Extension of Onondaga County, A Holiday Dinner
Yield: 8 Servings

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