Hispanic

Cuban Beans and Rice

0
No ratings yet
Source: Food and Health Communications, Inc, Cooking Demo II
Yield: 4 Servings

White Chili

5
Average: 5 (2 ratings)
Source: Washington State WIC Program, The Bold and Beautiful Book of Bean Recipes
Yield: 10 Servings

Refried Beans

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Source: Washington State WIC Program, The Bold and Beautiful Book of Bean Recipes
Yield: 6 Servings

Lentil Tacos

4
Average: 4 (1 rating)
Source: Washington State WIC Program, The Bold and Beautiful Book of Bean Recipes
Yield: 6 Servings

Enchilada Bake

5
Average: 5 (1 rating)
Source: Washington State WIC Program, The Bold and Beautiful Book of Bean Recipes
Yield: 8 Servings

Chicken Spanish Rice

0
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Source: USDA, FNS, Food Distribution Program on Indian Reservations, Healthy Eating in Indian Country: Exercise
Yield: 4 Servings

Corn and Bean Medley

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Source: USDA, FNS, Food Distribution Program on Indian Reservations, Healthy Eating In Indian Country: Diabetes
Yield: 4 Servings

Migas "Crumbs"

5
Average: 5 (1 rating)
Source: Texas Cooperative Extension, The Texas A&M University System, Expanded Nutrition Program
Yield: 4 Servings

Turkey Tostadas

5
Average: 5 (1 rating)
Source: UMass Extension Nutrition Education Program, CHOICES Steps Toward Health
Yield: 4 Servings

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