Main Dish

Tasty Chicken and Veggie Packets

0
No ratings yet
Source: Food and Nutrition Information Center
Yield: 4 Servings

Tasty Fish and Veggie Packets

5
Average: 5 (1 rating)
Source: Food and Nutrition Information Center
Yield: 4 Servings

Chicken and Spanish Rice

4
Average: 4 (1 rating)
Source: US Department of Health and Human Services, A Healthier You
Yield: 5 Servings

Rice-Crusted Pizza

4
Average: 4 (1 rating)
Source: Cornell Cooperative Extension, Division of Nutritional Sciences, Cooking Up Fun - A Pyramid of Snacks
Yield: 12 Servings

Cuban Beans and Rice

0
No ratings yet
Source: Food and Health Communications, Inc, Cooking Demo II
Yield: 4 Servings

Taco Salad

2.5
Average: 2.5 (2 ratings)
Source: University of Minnesota, Cooperative Extension Service, Simply Good Eating Recipe Cards, Vol. 1, p.23-24
Yield: 6 Servings

White Chili

5
Average: 5 (2 ratings)
Source: Washington State WIC Program, The Bold and Beautiful Book of Bean Recipes
Yield: 10 Servings

Potato Cakes

3
Average: 3 (1 rating)
Source: USDA, FNS, Food Distribution Program on Indian Reservations, Healthy Eating In Indian Country: High Blood Pressure
Yield: 7 Servings

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