Ingredients

1⁄2 cup corn (fresh cooked or frozen) 1 can black beans (15 ounce, drained and rinsed) 1 cup tomatoes (fresh diced) 1⁄2 cup onion (diced) 1⁄2 cup green pepper (diced) 2 tablespoons lime juice 2 garlic clove (finely chopped) 1⁄2 cup picante sauce

Instructions

1. Combine all ingredients in a large bowl. Chill until serving time. 2. Drain before serving. 3. Serve with low fat baked tortilla chips or fresh vegetables.

Notes

This salsa uses fresh vegetables that are available year-round and add flavor and beautiful color. Kids and grown-ups alike can't resist how good it tastes. If you have a hand-held chopper, this is an easy task for kids in helping with the recipe. Safety Tip: If cutting the corn off the cob, adult supervision is a good idea.