Ingredients

2 tablespoons vegetable oil 1 chicken (whole, cut up, skin removed) 1 green pepper (chopped) 1 onion (chopped) 3 garlic clove (minced) 2 tomatoes (chopped) 2 1⁄4 cups chicken broth (low-sodium) 1 bay leaf

1 cup rice (uncooked) 1 cup peas salt (to taste) pepper (to taste)

Instructions

1. In a large skillet heat oil and brown chicken on both sides. 2. Add green pepper, onion, and garlic and cook for about 5 minutes. 3. Add tomato, chicken broth, bay leaf, salt pepper to taste. 4. Cover and cook for 20 minutes. 5. Add rice, stir well, cover and simmer for 20-30 minutes longer, or until all liquid has been absorbed and chicken is tender. 6. Add peas, cook until hot.