Baked Apples and Sweet Potatoes

4
Average: 4 (5 ratings)
Nutrition Facts Label
Yield
6 servings

Ingredients

5 sweet potatoes (cooked)
4 apple
1⁄2 cupbrown sugar
1⁄2 teaspoonsalt
1⁄4 cupmargarine
1 teaspoonnutmeg
1⁄4 cuphot water
2 tablespoonshoney

Instructions

1. Boil 5 sweet potatoes in water until they are almost tender.

2. After the sweet potatoes cool, peel and slice them.

3. Peel the apples. Remove the cores, and slice the apples.

4. Preheat the oven to 400 degrees.

5. Grease the casserole dish with butter or margarine.

6. Put a layer of sweet potatoes on the bottom of the dish.

7. Add a layer of apple slices.

8. Add some sugar, salt, and tiny pieces of margarine to the apple layer.

9. Repeat steps 6, 7, and 8 to make more layers of sweet potatoes, apples, and sugar/salt.

10. On the top layer of apples, sprinkle the rest of the brown sugar and margarine pieces.

11. Sprinkle the top layer with nutmeg.

12. Mix the hot water and honey together. Pour the mix over the top layer.

13. Bake for about 30 minutes until apples are tender.

Cost

Per recipe: $4.54
Per serving: $0.76

Source

Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network
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