Baked Lentils Casserole
Yield Ingredients
1 cup lentils (rinsed) 3⁄4 cups water 1⁄2 teaspoon salt 1⁄4 teaspoon pepper (optional) 1⁄2 cup onion (chopped) 1⁄4 teaspoon garlic powder (optional) 1 can tomatoes (16 ounces) 2 carrot (thinly sliced) 1⁄2 cup cheddar cheese, shredded Instructions
1. Combine lentils, water, seasonings, onion, and tomatoes.
2. Place in 2 quart casserole dish.
3. Cover tightly with lid or foil.
4. Bake at 350 degrees for 30 minutes.
5. Remove from oven and add carrots. Stir.
6. Cover and bake 30 minutes longer.
7. Remove cover and sprinkle cheese on top.
8. Bake, uncovered 5 minutes, until cheese melts.
Cost
Per recipe: $3.49
Per serving: $0.70Source
University of Wisconsin, Cooperative Extension Service, Let’s Make Meatless Meals
