Garden Waldorf Salad
3 cups broccoli florets 1 cup carrot (grated) 1 1⁄2 cup cauliflower (sliced) 1 cup apple (chopped) 1⁄2 cup green onion (chopped) 1 cup non-fat vanilla yogurt 1⁄4 cup peanuts
1. Toss all ingredients together in a large mixing bowl.
2. Refrigerate until ready to serve, up to 6 hours.
3. Serve chilled.
Per recipe: $2.85
Per serving: $0.71
Dorothy C. Lee, CFCS and Linda K. Bowman, RD/LD/N
University of Florida, IFAS Extension, Cooking Healthy with Diabetes
This recipe looks great served in a small footed bowl or an elegant dessert plate.