Mango Shake

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Average: 1 (1 rating)
Nutrition Facts Panel

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Yield
4 servings

Ingredients

2 cupsmilk (low-fat 1%)
4 tablespoonsmango juice (or 1 fresh pitted mango) (frozen)
1 banana (small)
2 ice cubes

Instructions

1. Put all ingredients into a blender. Blend until foamy. Serve immediately.

Cost

Per recipe: $1.06
Per serving: $0.27

Source

National Heart, Lung and Blood Institute (NHLBI), Delicious Heart Healthy Latino Recipes/Platillos latinos sabrosos y saludables

Categories: 
General Audience
Parents of Teens
Hispanic
Vegetarian
Stovetop / Hot Plate
Blender
Snacks / Sandwiches
Desserts
Beverages
Eat Less Saturated Fats, Trans Fats and Cholesterol
Eat More Fruits and Vegetables

Find tips and resources for safe food handling and proper cooking temperature guidance.