Maple Sweet Potatoes
2 sweet potatoes (large) 2 tablespoons yogurt, nonfat 1 tablespoon maple syrup 1 tablespoon orange juice
1. Prick potato skins with a fork. Microwave on high for 3 to 4 minute until soft and easily pierced with a knife.
2. Scoop out the pulp into a medium bowl. Mash the pulp and stir in the yogurt, maple syrup, and orange juice. Transfer to a microwave safe serving bowl and microwave for 1 to 2 minutes to heat through.
Per recipe: $1.35
Per serving: $0.68
University of Connecticut, Family Nutrition Program, Senior Nutrition Awareness Project (SNAP) Newsletters