Potato Cakes

3
Average: 3 (1 rating)
Nutrition Facts Panel
Yield
7 servings

Ingredients

2 cupspotatoes (cold, mashed, made from instant potato flakes)
1⁄2 cupflour (all-purpose, unsifted)
2 tablespoonsonion (finely chopped)
2 tablespoonsvegetable oil

Instructions

1. Put mashed potatoes into a bowl.

2. Add flour and onion. Mix well.

3. Pat potato mixture on a lightly floured board until 1/2 inch thick.

4. Cut with a 3-inch-round cutter.

5. Place on a baking sheet, cover and refrigerate until just before cooking.

6. Heat oil in a frying pan or griddle.

7. Fry cakes over medium heat, turning to brown on both sides. Serve immediately.

Cost

Per recipe: $0.49
Per serving: $0.07

Source

USDA, FNS, Food Distribution Program on Indian Reservations, Healthy Eating In Indian Country: High Blood Pressure

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