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Stir Fried Beef
Yield Ingredients
1 1⁄2 pound steak (sirloin) 2 teaspoons vegetable oil 1 garlic clove (minced) 1 teaspoon vinegar 1⁄8 teaspoon salt 1⁄8 teaspoon pepper 2 onion (large, sliced) 1 tomato (large, sliced) 3 cups potatoes (boiled, diced) Instructions
1. Trim fat from steak and cut steak into small, thin pieces.
2. In a large skillet, heat oil and sauté garlic until garlic is golden.
3. Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.
4. Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes.
Cost
Per recipe: $9.95
Per serving: $1.66Source
US Department of Health and Human Services
National Institutes of Health
National Heart, Lung and Blood Institute, Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludablesFind tips and resources for safe food handling and proper cooking temperature guidance.
