Stir Fried Beef

5
Average: 5 (1 rating)
Nutrition Facts Label
Yield
6 servings

Ingredients

1 1⁄2 poundsteak (sirloin)
2 teaspoonsvegetable oil
1 garlic clove (minced)
1 teaspoonvinegar
1⁄8 teaspoonsalt
1⁄8 teaspoonpepper
2 onion (large, sliced)
1 tomato (large, sliced)
3 cupspotatoes (boiled, diced)

Instructions

1. Trim fat from steak and cut steak into small, thin pieces.

2. In a large skillet, heat oil and sauté garlic until garlic is golden.

3. Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.

4. Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes.

Cost

Per recipe: $9.95
Per serving: $1.66

Source

US Department of Health and Human Services
National Institutes of Health
National Heart, Lung and Blood Institute, Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables

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