Summer Breeze Smoothies
Yield Ingredients
1 cup yogurt (nonfat, plain) 6 strawberries (medium) 1 cup pineapple (crushed, canned in juice) 1 banana (medium) 1 teaspoon vanilla extract 4 ice cubes Instructions
1. Place all ingredients in blender and puree until smooth.
2. Serve in frosted glass.
Cost
Per recipe: $1.81
Per serving: $0.60Source
US Department of Health and Human Services
National Institutes of Health
National Heart, Lung and Blood Institute, Heart Healthy Home Cooking: African American Style
