Tuna Quesadillas

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Yield
4 servings

Ingredients

1 cantuna fish, packed in water (drained)
1 tablespoonmayonnaise, light
4 flour tortillas
1⁄2 cupcheddar cheese, lowfat (grated)

Instructions

1. Mix tuna with mayonnaise.

Microwave:
1. Spoon filing onto half of each tortilla. Top filling with cheese and fold tortilla in half. Microwave on high for 60 seconds. Turn the plate halfway through cooking time.

Stove:
1. Divide mixture onto two tortillas. Top with cheese and the remaining two tortillas. Spray a skillet with non-stick cooking spray. Brown quesadillas on both sides.

2. Cut in half before serving.

Cost

Per recipe: $2.11
Per serving: $0.53

Source

Utah State University Cooperative Extension, Visit Website