Recipe search

Source: Ponichtera, Brenda RDScaleDown Publishing, Inc., Quick and Healthy, Vol.II, 1995, p.100

Yield: 8 Servings

Source: Tara Caulder, Soaad Ali, and Laide Bello(Supervised by Dr. Mira Mehta and Terri Kieckhefer), Healthy Cookbook for African American Populations

Yield: 8 Servings

Source: Food and Health Communications, Inc., Cooking Demo II, p.166

Yield: 4 Servings

Source: Ohio Commission on Minority Health Opening the Door to Good Health Cookbook, Healthy Recipes from Around the World

Yield: 5 Servings

Source: California 5 A Day, It’s So EasyContra Costa Health Services

Yield: 4 Servings

Source: USDA, Team Nutrition, Food Family Fun

Yield: 6 Servings

Source: University of Connecticut, Family Nutrition Program, Senior Nutrition Awareness Project (SNAP) Newsletters

Yield: 4 Servings

Source: National Heart, Lung and Blood Institute (NHLBI), Heart Healthy Home Cooking African American Style

Yield: 5 Servings

Source: North Dakota State University Extension Service, Creative Vegetable Cookery

Yield: 8 Servings

Source: California Department of Health Services, Discover the Secret to Healthy LivingCalifornia 5-a-Day—For Better Health! Campaign

Yield: 4 Servings

Source: University of Nebraska, Cooperative Extension, Cook it QUICK!

Yield: 4 Servings